Title
Overcoming Perfectionism: Finding The Key To Balance And Selfacceptance
Delivery time: 8-12 business days (International)
Anything Worth Doing Is Worth Doing Well. Practice Makes Perfect. Winning Isn'T Everything, It'S The Only Thing. Failure Is Not An Option. In Today'S Perfectionobsessed Culture, These Are The Maxims We Live By. Yet, The Damage That They Cause Is Stifling. Renowned Author And Pioneer Of Codependency Treatment Ann W. Smith Knows This First Hand. Smith Has Dealt With Her Fair Share Of Perfectionism And Has Bared Witness To This All Too Common Phenomenon In Her Professional Life, Having Spent The Last Thirty Years Studying The Impact Compulsive Disorders Have On Individuals And Family. While Perfectionism Lacks Much Of The Stigma Attached To Today'S Most Common Compulsionssmoking, Gambling, Sex Addiction, Alcoholism, And Drug Abusemany Of The Negative Connotations On Self And The Family System Are The Same.Psychological And Physical Implications Include:Headaches Isolation Anxiety Attacks Fear Of Failure Sleep Disturbances Digestive Problems Back Pain Overeating Sexual Dysfunction Depression Suicidal Thoughts Or Tendencies An Inability To Establish Proper Boundaries Overly Critical Of Others The Need To Be In Control Excessive Guilt And Shame In This Revised And Updated Edition Of The Original, Groundbreaking Book Overcoming Perfectionism: The Key To A Balanced Recovery, Smith Describes The Key Differences Between Overt And Covert Perfectionism; The Role Early Attachment, Temperament, Sibling Relationships, And Life Circumstances Play In Developing This Pattern; And How To Shift Toward A Center Of Balance For A More Fulfilling Life.Readers Will Learn How To Identify And Confront The Root Cause Of Their Problem, How To Reveal And Accept Their Essence, And Finally, They Will Learn The Importance Of Forgiveness And Letting Go. Additionally, Readers Discover The Key Characteristics Of A Healthy Family System, Along With The Single Most Important Lesson Of Allperfection Does Not Exist.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Overcoming Perfectionism'? A: 'Overcoming Perfectionism' focuses on helping readers understand the psychological effects of perfectionism and offers strategies for achieving balance and self-acceptance.
- Q: Who is the author of this book? A: The author of 'Overcoming Perfectionism' is Ann W. Smith, a recognized expert in codependency treatment with over thirty years of experience.
- Q: What are some symptoms of perfectionism discussed in the book? A: The book discusses symptoms such as anxiety attacks, fear of failure, sleep disturbances, depression, and excessive guilt.
- Q: How many pages does the book have? A: 'Overcoming Perfectionism' contains 240 pages.
- Q: What edition of the book is available? A: This product is the revised and updated edition of 'Overcoming Perfectionism: The Key to a Balanced Recovery'.
- Q: What type of binding does this book have? A: The book is available in a paperback binding.
- Q: When was 'Overcoming Perfectionism' published? A: 'Overcoming Perfectionism' was published on March 5, 2013.
- Q: Is this book suitable for someone struggling with self-acceptance? A: Yes, the book provides insights and tools for those struggling with self-acceptance and offers guidance on addressing the root causes of perfectionism.
- Q: Does the book provide practical exercises for readers? A: Yes, the book includes practical exercises to help readers confront their perfectionism and learn the importance of forgiveness and letting go.
- Q: Can this book help improve family dynamics affected by perfectionism? A: Yes, the book discusses characteristics of a healthy family system and offers insights on how perfectionism can impact family relationships.