Title
Overcoming Perfectionism: Finding The Key To Balance And Selfacceptance
Delivery time: 8-12 business days (International)
Anything Worth Doing Is Worth Doing Well. Practice Makes Perfect. Winning Isn'T Everything, It'S The Only Thing. Failure Is Not An Option. In Today'S Perfectionobsessed Culture, These Are The Maxims We Live By. Yet, The Damage That They Cause Is Stifling. Renowned Author And Pioneer Of Codependency Treatment Ann W. Smith Knows This First Hand. Smith Has Dealt With Her Fair Share Of Perfectionism And Has Bared Witness To This All Too Common Phenomenon In Her Professional Life, Having Spent The Last Thirty Years Studying The Impact Compulsive Disorders Have On Individuals And Family. While Perfectionism Lacks Much Of The Stigma Attached To Today'S Most Common Compulsionssmoking, Gambling, Sex Addiction, Alcoholism, And Drug Abusemany Of The Negative Connotations On Self And The Family System Are The Same.Psychological And Physical Implications Include:Headaches Isolation Anxiety Attacks Fear Of Failure Sleep Disturbances Digestive Problems Back Pain Overeating Sexual Dysfunction Depression Suicidal Thoughts Or Tendencies An Inability To Establish Proper Boundaries Overly Critical Of Others The Need To Be In Control Excessive Guilt And Shame In This Revised And Updated Edition Of The Original, Groundbreaking Book Overcoming Perfectionism: The Key To A Balanced Recovery, Smith Describes The Key Differences Between Overt And Covert Perfectionism; The Role Early Attachment, Temperament, Sibling Relationships, And Life Circumstances Play In Developing This Pattern; And How To Shift Toward A Center Of Balance For A More Fulfilling Life.Readers Will Learn How To Identify And Confront The Root Cause Of Their Problem, How To Reveal And Accept Their Essence, And Finally, They Will Learn The Importance Of Forgiveness And Letting Go. Additionally, Readers Discover The Key Characteristics Of A Healthy Family System, Along With The Single Most Important Lesson Of Allperfection Does Not Exist.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.