Title
Overcoming Repetitive Motion Injuries the Rossiter Way,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deeptissue bodywork, Rossiters stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures seven point two five inches in length, one inch in width, and ten point two five inches in height.
- Q: How many pages does this book have? A: The book contains two hundred thirty-six pages, providing a comprehensive guide on overcoming repetitive motion injuries.
- Q: What type of binding is used for this book? A: The book is available in paperback binding, making it lightweight and easy to handle.
- Q: How do I use the techniques in this book? A: You can use the techniques by following the rehabilitative stretching system presented in the book with a partner.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners as it presents easy-to-teach stretches that require minimal equipment.
- Q: Can I use this book for personal training? A: Yes, the book is designed for personal training and can be effectively used in various settings, including workplaces.
- Q: How should I store this book? A: Store the book in a dry place away from direct sunlight to maintain its condition and readability.
- Q: Is there any special care needed for this book? A: No special care is needed; just keep it away from moisture and extreme temperatures.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can return the book if you are not satisfied, but check the return policy for specific details.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact customer support for assistance with a return or exchange.
- Q: Can I use this book for rehabilitation after surgery? A: Yes, the techniques in this book can be beneficial for rehabilitation after surgery, but consult a healthcare provider first.
- Q: Is this book recommended for workplace wellness programs? A: Yes, the book is highly recommended for workplace wellness programs, as it addresses common repetitive motion injuries.
- Q: What is the author's background? A: The author, Richard Rossiter, is known for his expertise in rehabilitative therapy and has taught his techniques widely.
- Q: Does the book include illustrations or diagrams? A: Yes, the book includes illustrations and diagrams to help readers understand the stretching techniques better.
- Q: Are the stretches safe for all age groups? A: Yes, the stretches are generally safe for all age groups, but individuals with specific conditions should consult a doctor.
- Q: What is the primary focus of this book? A: The primary focus of the book is to teach a stretching system that targets the body's connective tissue to alleviate pain.