Title
Own The Day, Own Your Life: Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex
Delivery time: 8-12 business days (International)
The Founder And Ceo Of Onnit, The Mega Lifestyle Brand And One Of The Fastest Growing Companies In The Country, Teaches Us How One Single Day Of Positive Choices Leads To A Lifetime Of Concrete Strategies For Better Living, Optimal Performance, And A Stronger Mind, Body, And Spirit.Human Optimization Thought Leader Aubrey Marcus?S Personal And Professional Mission Rests On A Single Question: How Can We Get The Most Out Of Our Body And Mind On A Daily Basis?Marcus Answers That Question In Own The Day, Own Your Life An Empowering Handbook That Guides Readers To Optimize Every Moment Of The Day, From Waking In The Morning, Through Work And Play, Until Bedtime Each Night. With Small, Actionable Changes Implemented Throughout The Course Of One Day, We Can Feel Better, Perform More Efficiently, And Live Happier. And These Daily Habits Turn Into Weekly Routines, Ultimately Becoming Part Of Lifelong Healthy Choices.From Workouts And Diet To Inbox Triage, Mindfulness, Shower Temperature, And Sex, This Groundbreaking Manual Provides Simple Strategies For Each Element Of Your Day. Drawing From The Latest Studies And Traditional Practices From Around The World, Own The Day, Own Your Life Delivers An Optimization Philosophy, Including Cuttingedge Lifehacking Tips, Nutritional Expertise, Brain Upgrades, And Fitness Regiments.Own The Day, Own Your Life Is A Musthave Chooseyourownadventure Guide For The Everyman And Everywomanpacked With Pragmatic And Effective Strategies That Empower You To Enjoy Your Life, Take Charge Of Your Health, And Own The Day.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.