Owner's Manual for the Human Body: Kundalini Yoga Guide by Yogi Bhajan - Essential Insights for Wellness and Spiritual Growth

Owner's Manual for the Human Body: Kundalini Yoga Guide by Yogi Bhajan - Essential Insights for Wellness and Spiritual Growth

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Owners Manual for the Human Body – A Comprehensive Guide to Personal Health

Discover the essential insights into maintaining your body’s peak performance with the Owners Manual for the Human Body. Created by renowned wellness expert Yogi Bhajan, this manual emphasizes the importance of personal health and well-being. Just as we routinely tune up our cars for optimal performance, we must also prioritize the maintenance of our own bodies to ensure longevity and vitality.

In today’s fast-paced world, many individuals overlook their physical health in favor of other priorities. This manual serves as a crucial reminder that consistent care and attention to our bodies is vital for achieving a fulfilling life. The Owners Manual for the Human Body is not just a guide; it’s a call to action for anyone seeking to enhance their energy levels and overall well-being.

Key Features:

  • Expert Guidance: Insights from Yogi Bhajan, a pioneer in holistic health, providing invaluable tips for nurturing your body.
  • Holistic Approach: Focus on the interconnectedness of physical, mental, and spiritual health, promoting a balanced lifestyle.
  • Practical Advice: Easy-to-follow recommendations for daily routines that enhance energy and vitality.
  • Maintenance Strategies: Techniques to regularly tune up your body, ensuring that you enjoy a long and healthy life.
  • Empowerment: Encourages readers to take charge of their health and well-being with actionable steps.

This manual is designed for anyone who aspires to live a healthier, happier life. From busy professionals to students, the Owners Manual for the Human Body resonates with individuals from all walks of life. It highlights the necessity of self-care and ongoing maintenance for achieving optimal health.

By integrating the teachings of Yogi Bhajan into your daily routine, you can unlock the energy and vitality needed to thrive. This manual emphasizes that our bodies deserve the same care and attention as our vehicles, encouraging a proactive approach to health.

Incorporating the Owners Manual for the Human Body into your life is an investment in your future. Embrace the importance of personal health and discover the transformative power of self-care. With this manual, you will not only learn to maintain your body but also cultivate a deeper understanding of how your physical health impacts your overall happiness and success.

Transform your life today with the Owners Manual for the Human Body—your ultimate guide to personal health and well-being.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Owner's Manual for the Human Body'? A: 'Owner's Manual for the Human Body' emphasizes the importance of maintaining personal health and well-being through practices like Kundalini Yoga, as taught by Yogi Bhajan.
  • Q: Who is the author of this manual? A: The author of 'Owner's Manual for the Human Body' is Harijot Kaur Khalsa.
  • Q: How many pages does the book contain? A: 'Owner's Manual for the Human Body' contains 50 pages.
  • Q: What edition of the book is available? A: This book is available in the 2Rev e. edition.
  • Q: Is the book new or used? A: 'Owner's Manual for the Human Body' is listed as new.
  • Q: What type of binding does the book have? A: The book features a spiral-bound design, which allows for easy handling and reading.
  • Q: When was 'Owner's Manual for the Human Body' published? A: The book was published on January 1, 1940.
  • Q: What category does this book fall under? A: 'Owner's Manual for the Human Body' is categorized under Stress Management.
  • Q: Can this book help improve personal health? A: Yes, the book offers insights and practices aimed at enhancing personal health and well-being through Kundalini Yoga.
  • Q: Is there any specific care needed for the book? A: As a spiral-bound book, it is recommended to handle it gently and keep it away from moisture to maintain its condition.