Title
Pain Relief for Life,Used
Delivery time: 8-12 business days (International)
With up to 89 percent of adults experiencing pain at least monthlymany millions of them having severe painand with healthcare costs skyrocketing, this practical, zerocost system of doityourself pain relief could not be more needed or more timely. Shunning the standard approaches, Pain Relief for Life offers a fascinating, wellillustrated exploration of how we unwittingly create a lot of our pain through our common, everyday activities and how to simply and logically set about eliminating the causes of that pain.Section 1 Understanding Your Pain explores the structural causes of musculoskeletal pain, defines good posture, and explains how deviation from good posture necessarily results in muscular pain. It then discusses postural distortion and how even everyday activities, such as sitting too much, can create postural distortion and consequent pain. Section 2 Charting Your Posture outlines a simplified method of doing a postural analysis to discover the postural distortions that are causing your pain. Section 3 Getting Rid of Your Pain gives you the tools to create a personalized program to reduce or eliminate pain through stretches and exercises customtailored to counterbalance your personal pattern of daily activities and correct your specific distortions. Section 4 Staying PainFree shows how to monitor your progress and how to adjust your custom pain relief program as your pain diminishes or your needs change, as well as what to do if your pain comes back.Breaking new ground, Pain Relief for Life explains why the failure to detect and correct for common leg length differences and other skeletal asymmetries is one of the primary reasons so many pain relief methods and treatments don't produce lasting, longterm results. The book then provides simple techniques to find these asymmetries and correct for them.Because of its potential to help eliminate and prevent so much pain for so many people, this cuttingedge book belongs in the hands of everyone who suffers with chronic pain, as well as pain relief professionals, physicians, athletes, coaches, and parents.Al Skrobisch, C.N.M.T., C.Hom. is a neuromuscular therapist specializing in pain relief. An enthusiastic and popular teacher and speaker, he teaches this system of pain relief internationally through seminars for health care, pain relief, and sport/fitness professionals, as well as in workplace presentations and talks to the general public.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.