Title
Paradoxical Relaxation : The Theory and Practice of Dissolving Anxiety by Accepting It,Used
Delivery time: 8-12 business days (International)
This book describes the method of Paradoxical Relaxation, a method initially used and studied by researchers at Stanford University in the Department of Urology for the treatment of male and female chronic pelvic pain syndromes. This method has been one of the major components of the WiseAnderson Protocol for pelvic pain, popularly known for many years as the Stanford Protocol. Paradoxical Relaxation was designed by David Wise to assist patients to profoundly relax, who were experiencing both pain and anxiety. The strength of the method of Paradoxical Relaxation is that it addresses the microphysical and psychological events that are obstacles to profound relaxation, especially for individuals who experience anxiety and physical distress.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is Paradoxical Relaxation? A: Paradoxical Relaxation is a method designed to help individuals relax by accepting their anxiety rather than trying to eliminate it. It was developed by David Wise and is used in the treatment of chronic pelvic pain syndromes.
- Q: Who is the author of the book? A: The book is authored by David Wise, who is known for his work in developing the Paradoxical Relaxation technique.
- Q: What topics does the book cover? A: The book discusses the theory and practical application of Paradoxical Relaxation, focusing on how it can alleviate anxiety and physical distress.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners as it provides a clear explanation of the method and its applications for managing anxiety and pain.
- Q: What is the condition of the used book? A: The used book is in good condition, meaning it has been pre-owned but is still functional and readable.
- Q: How many pages does the book have? A: The book contains 304 pages, offering in-depth insights into the Paradoxical Relaxation technique.
- Q: What edition of the book is available? A: The available edition of the book is the second edition, published on November 18, 2014.
- Q: In what format is the book available? A: The book is available in paperback format, making it easy to handle and read.
- Q: Can this book help with chronic pain? A: Yes, the book specifically addresses chronic pelvic pain syndromes and offers techniques that may help in managing pain.
- Q: What category does this book fall under? A: The book falls under the category of Pain Management, focusing on techniques to alleviate anxiety and related physical discomfort.