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Parenting Your Anxious Child With Mindfulness And Acceptance: A Powerful New Approach To Overcoming Fear, Panic, And Worry Using
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We Live In A Chaotic And Often Unpredictable World, So It'S Only Natural For You And Your Child To Have Anxieties. But Seeing Your Child Cry, Cling To You, Or Even Use Aggression To Avoid His Or Her Own Fears And Worries May Cause You To Worry Even More, Trapping Both Of You In A Cycle Of Anxiety And Fear.You Can Interrupt This Cycle With The Proveneffective Mindfulness And Acceptance Skills Taught In This Book. Drawn From Acceptance And Commitment Therapy, Parenting Your Anxious Child With Mindfulness And Acceptance Offers A New Way To Think About Your Child'S Anxiety, As Well As A Set Of Techniques Used By Child Psychologists To Help Children As Young As Four Let Go Of Anxious Feelings And Focus Instead On Relationships With Friends, Learning New Things In School, And Having Fun. You'Ll Learn These Techniques, Use Them When You Feel Anxious, And Teach Them To Your Child. With Practice, You Both Will Let Go Of Anxious Feelings And Your Child Will Find The Confidence To Enjoy Being A Kid.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of the book? A: The book has two hundred forty-eight pages. This length provides comprehensive insights into mindfulness and acceptance for parenting.
- Q: What is the binding type of this book? A: The book is paperback bound. This lightweight format makes it easy to handle and read.
- Q: Who is the author of this book? A: The author is Christopher McCurry, PhD. He brings expertise in child psychology to the subject of anxiety in children.
- Q: What age group is this book suitable for? A: The book is suitable for parents of children as young as four years old. It addresses anxiety in kids and offers actionable techniques.
- Q: How can I use the techniques from the book? A: You can use the mindfulness and acceptance techniques by practicing them yourself and teaching them to your child. This approach helps both you and your child manage anxiety.
- Q: Is this book easy to understand? A: Yes, the book is written in an accessible manner. It's designed for parents who may not have a background in psychology.
- Q: How should I store the book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This helps preserve the quality of the pages and cover.
- Q: Are there any specific care instructions for the book? A: No specific care instructions are needed. Just avoid getting the book wet or exposing it to extreme temperatures.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can return the book if you are not satisfied, depending on the seller's return policy. Make sure to check the specific terms.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a replacement or refund. Most sellers have policies in place for damaged items.
- Q: How does this book compare to other parenting books? A: This book offers a unique focus on mindfulness and acceptance, which is less common in traditional parenting books. It provides practical techniques for managing anxiety.
- Q: Is this book helpful for parents of anxious children? A: Yes, this book is specifically designed to help parents manage their children's anxiety. It offers effective strategies based on proven therapeutic techniques.
- Q: Does this book include real-life examples? A: Yes, the book includes real-life examples to illustrate techniques. This makes it easier for parents to relate and apply the concepts.
- Q: Is the content of this book research-based? A: Yes, the content is based on acceptance and commitment therapy, which is a well-researched approach in psychology.
- Q: Will this book help me understand my child's anxiety better? A: Yes, the book provides insights into the nature of childhood anxiety. It helps parents understand what their child may be experiencing.