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Patience: The Art Of Peaceful Living,New
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As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations.' Rachel Lee Harris, New York TimesTo survive the rollercoaster ride of life, with its everchanging shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this lifechanging book, Allan Lokos sheds new light on this muchsoughtafter state of mind, and provides a road map for cultivating greater patience in one's life.According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestationsfrom mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience testedoften dramatically soand lays out a compelling path to the heart of patience.'
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