Title
Patrick Holford'S New Optimum Nutrition For The Mind
Delivery time: 8-12 business days (International)
Optimum Nutrition For The Mind Is The Classic Guide To Improving Your Mood, Boosting Your Memory, Sharpening Your Mind And Solving Mental Health Problems Through Nutrition. The Book Outlines Breakthrough Discoveries On How Specific Essential Fats, Vitamins And Minerals Can Improve Depression And Anxiety; Discusses The Effects Of Stress, Alcohol And Exercise On Mental Health; Gives Details Of New Discoveries In The Treatment Of Autism And Schizophrenia; And Provides Concrete And Wellresearched Guidance For Those With Mental Health Difficulties. With A Questionnairebased Method To Work Out Your Own Nutritional Programme For Improving Your Mood, Mind And Memory This Book Is Essential Reading For Anyone Wanting To Stay In Top Mental Health Throughout Life, Free From Depression, Memory Decline And Other Common Mental Health Problems.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Patrick Holford's New Optimum Nutrition for the Mind'? A: The book focuses on improving mood, memory, and mental health through nutrition, discussing essential fats, vitamins, and minerals that can alleviate depression and anxiety.
- Q: Who is the author of this book? A: The author of 'Patrick Holford's New Optimum Nutrition for the Mind' is Patrick Holford, a well-known nutritionist.
- Q: How many pages does the book contain? A: The book contains 501 pages.
- Q: What kind of condition is the book in? A: The book is brand new and in mint condition.
- Q: Is there a return policy for this book? A: Yes, there is a guaranteed no-quibbles return policy.
- Q: What year was this book published? A: The book was published on January 1, 2010.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Can this book help with mental health issues? A: Yes, the book provides guidance on addressing mental health issues through nutritional interventions.
- Q: Does the book include a method for personal nutritional assessment? A: Yes, it includes a questionnaire-based method to help readers determine their own nutritional program.
- Q: What are some of the mental health topics covered in the book? A: The book discusses the effects of stress, alcohol, and exercise on mental health, as well as treatment insights for autism and schizophrenia.