Title
Pcos: A Woman'S Guide To Dealing With Polycystic Ovary Syndrome
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The Bestselling Guide To This Increasingly Common Womens Health Concern.Although One In Ten Women In The Uk Suffer From Polycistic Ovary Syndrome (Pcos), With A Myriad Of Symptoms And The Problem That Many Doctors Do Not Recognise This Condition Sufferers Often Experience An Uphill Battle For Diagnosis And Help.This Is The First Book To Tackle The Issue Of Pcos. Written By A Sufferer, This Book Offers Essential Advice On Dealing With This Gynaecological Disorder Which Can Effect Everything From Weight To Infertility And Therefore Impacts On A Womans Sense Of Self.The Book Will Look At How Pcos Effects The Body, But Above All It Will Offer An Essential Self Help Plan For Dealing With The Condition. Pcos Will Include A 4Point Wellness Plan, An Az Of Symptoms And Associated Remedies And A Section On Self Esteem And Rebuilding Your Life.As Well As The Common Symptoms Of Weight Gain, Excess Body Hair, Acne, Breast Pain, Dizziness, Chronic Fatigue And Hair Loss, Sufferers From Pcos Can Experience Associated Health Risks Including A Higher Risk Of Miscarriage, Heart Disease, Diabetes But Infertility Is Still Their Largest Worry.Colette Harris Has Put Together A Valuable Self Help Regime Which Looks At Both Conventional And Complementary Medicine. The 4 Step Plan Will Focus On Diet, Exercise, Supplementation And Relaxation.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is PCOS and how does it affect women? A: Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects approximately one in ten women. It can cause a variety of symptoms, including irregular menstrual cycles, weight gain, acne, excess body hair, and infertility, making it a significant women's health concern.
- Q: Who is the author of the book and what is her background? A: The book is authored by Colette Harris, who is a sufferer of PCOS herself. Her personal experience with the condition allows her to provide valuable insights and practical advice for managing PCOS effectively.
- Q: What topics are covered in the book? A: The book addresses the symptoms of PCOS, associated health risks, and offers a self-help plan that includes a 4-point wellness strategy focusing on diet, exercise, supplementation, and relaxation.
- Q: How can this book help someone with PCOS? A: This book provides essential advice and strategies for managing PCOS, including an A-Z of symptoms, remedies, and a wellness plan designed to improve overall health and self-esteem.
- Q: Is this book suitable for all women experiencing PCOS? A: Yes, the book is designed for any woman experiencing PCOS, regardless of the severity of symptoms. It aims to empower readers with knowledge and practical tools to manage their condition.
- Q: What is the format and length of the book? A: The book is available in paperback format and contains 192 pages, making it a comprehensive yet accessible guide to understanding and managing PCOS.
- Q: Are there any specific dietary recommendations included in the book? A: Yes, the book includes dietary recommendations as part of its 4-point wellness plan, emphasizing the importance of nutrition in managing PCOS symptoms.
- Q: Does the book discuss both conventional and alternative treatments for PCOS? A: Yes, Colette Harris discusses both conventional and complementary medicine approaches to managing PCOS, providing a balanced perspective on treatment options.
- Q: When was this book published? A: The book was published on September 1, 2000, and has since been a trusted resource for women seeking to understand and manage PCOS.
- Q: Can this book assist with emotional well-being related to PCOS? A: Absolutely. The book includes a section on self-esteem and rebuilding one's life, addressing the emotional challenges faced by women with PCOS.