Title
Peace Of Mind: Becoming Fully Present
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
We Cant Heal With Our Minds Alone. Thinking Can Be Something Productive And Creative, But Without Integrating Body And Mind, Much Of Our Thinking Is Useless And Unproductive. In Peace Of Mind, Zen Master Thich Nhat Hanh Reminds Us That Integrating Body And Mind Is The Only Way To Be Fully Alive In Each Moment, Without Getting Lost In Our Thoughts While Walking, Cooking, Driving, And Going About Our Everyday Lives. Only By Cultivating A Mindful Body And An Embodied Mind Can We Be Fully Alive. Bringing Together Ancient Wisdom And Contemporary Thinking, Thich Nhat Hanh Says It'S Like Hardware And Softwareif You Don'T Have Both, You Can'T Do Anything.Peace Of Mind Provides A Foundation For Beginning Mindfulness Practices And Understanding The Principles Of Mind/Body Awareness. By Learning How Our Physical Body And Mind Are Inseparable In Creating Our Own Perceptions And Experiences We Can Begin To Trust And Nourish Our Ability To Create Wellbeing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the length and height of the book? A: The book measures five point four four inches in length and eight point zero seven inches in height. It has a slim profile of zero point four eight inches.
- Q: How many pages are in 'Peace of Mind'? A: The book contains one hundred sixty pages. This length allows for a thorough exploration of mindfulness practices.
- Q: What is the binding type of the book? A: The book is available in paperback binding. This makes it lightweight and easy to handle.
- Q: How do I incorporate mindfulness practices from this book into my daily life? A: You can start by following the mindfulness exercises and techniques outlined in 'Peace of Mind.' Practicing these daily can enhance your mind-body awareness.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, this book is designed for beginners. It provides foundational practices that are accessible to anyone new to mindfulness.
- Q: Can I read this book if I have no previous experience with mindfulness? A: Absolutely, the book is tailored for individuals with no prior experience. It offers clear guidance to help you get started.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help maintain its quality over time.
- Q: Are there any specific care instructions for this paperback book? A: Keep the book away from moisture and avoid bending the cover. Handle it gently to prevent wear and tear.
- Q: Is the book safe for young readers? A: Yes, 'Peace of Mind' is safe for young readers. The mindfulness concepts can be beneficial for various age groups.
- Q: What age group is this book recommended for? A: The book is suitable for teens and adults. Its content is designed to resonate with anyone seeking mindfulness.
- Q: What makes 'Peace of Mind' different from other mindfulness books? A: This book uniquely combines ancient wisdom with contemporary thinking, authored by the renowned Zen master Thich Nhat Hanh. Its practical approach sets it apart.
- Q: Can this book help with anxiety or stress? A: Yes, the mindfulness practices in this book are effective tools for managing anxiety and stress. They promote greater awareness and presence.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement. Most sellers have policies in place for such issues.
- Q: Is there a warranty for this book? A: Books typically do not come with a warranty. However, check with the seller for return policies.
- Q: Can I return the book if I'm not satisfied? A: Yes, many sellers offer a return policy. Be sure to check the specific terms for the seller from whom you purchased.