Peak Performance,Used
$40.78
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Peak Performance,Used
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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book 'Peak Performance' have? A: This book has two hundred nineteen pages. It provides in-depth insights into mental training techniques used by athletes.
- Q: What is the binding type of 'Peak Performance'? A: The book is hardcover. This durable binding is ideal for regular use and long-lasting shelf life.
- Q: Who is the author of 'Peak Performance'? A: The author is Charles A. Garfield. He is recognized for his expertise as a sports psychologist and writer.
- Q: What is the main theme of 'Peak Performance'? A: The book focuses on mental training techniques for athletes. It explores methods used by Russian and Eastern European athletes.
- Q: Is 'Peak Performance' suitable for beginners in sports psychology? A: Yes, it is suitable for beginners. The exercises and techniques are designed for all levels of experience.
- Q: What exercises can I expect to find in 'Peak Performance'? A: You can expect a variety of mental training exercises. These exercises are aimed at enhancing mental resilience in athletes.
- Q: How should I care for my hardcover copy of 'Peak Performance'? A: Keep it in a dry place and avoid direct sunlight. This will help maintain the cover and pages in good condition.
- Q: Can I return 'Peak Performance' if I am not satisfied? A: Yes, you can return the book if you are not satisfied. Check the retailer's return policy for specific details.
- Q: Is there a warranty on 'Peak Performance'? A: No, there is no warranty for books. If damaged upon arrival, contact the seller for a possible replacement.
- Q: What age group is 'Peak Performance' appropriate for? A: This book is appropriate for teenagers and adults. It addresses concepts relevant to those interested in sports psychology.
- Q: Are there any illustrations or diagrams in 'Peak Performance'? A: No, the book primarily contains text. It focuses on detailed explanations of mental training techniques.
- Q: What makes 'Peak Performance' different from other sports psychology books? A: It uniquely emphasizes techniques from Russian and Eastern European athletes. This perspective offers novel insights into mental training.
- Q: Is 'Peak Performance' available in digital format? A: Yes, it is available in digital format. You can find it as an eBook on various platforms.
- Q: Does 'Peak Performance' include references or further reading? A: Yes, the book includes references for further reading. This provides additional resources for readers interested in sports psychology.
- Q: What condition is 'Peak Performance' in if labeled as 'Used Book in Good Condition'? A: It is in good condition with minimal wear. This means the book should be readable with all pages intact.