Title
Pelvic Liberation: Using Yoga, Selfinquiry, And Breath Awareness For Pelvic Health,New
Delivery time: 8-12 business days (International)
Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eyeopening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shoutout to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Pelvic Liberation'? A: 'Pelvic Liberation' focuses on using yoga, self-inquiry, and breath awareness to promote pelvic health, specifically targeting the female pelvis through techniques that Leslie Howard refers to as Pelvic Floor Yoga.
- Q: How many pages is the book? A: 'Pelvic Liberation' contains 264 pages, providing a comprehensive guide to pelvic health.
- Q: Who is the author of this book? A: The book is authored by Leslie Howard, who brings a thoughtful and therapeutic approach to the subject of pelvic health.
- Q: What type of binding does this book have? A: 'Pelvic Liberation' is available in paperback binding, making it accessible for reading and usage.
- Q: When was 'Pelvic Liberation' published? A: 'Pelvic Liberation' was published on October 2, 2017.
- Q: Is this book suitable for yoga instructors? A: Yes, 'Pelvic Liberation' is beneficial for yoga instructors, women's health professionals, and any woman interested in improving her understanding of pelvic health.
- Q: What themes does the book address regarding pelvic health? A: 'Pelvic Liberation' addresses cultural and historical influences on women's health, promoting conversations and awareness about pelvic health.
- Q: Does the book include practical exercises? A: Yes, it includes detailed explanations of yoga postures and breathing practices designed to help awaken and heal the female pelvis.
- Q: What can readers expect from the writing style of the author? A: Readers can expect a writing style that is thoughtful, humorous, and therapeutic, making complex topics more approachable.
- Q: Is this book intended for a specific audience? A: 'Pelvic Liberation' is intended for women, yoga instructors, and women's health professionals, aiming to enhance their knowledge and awareness of pelvic health.