Title
Pequeos hbitos, grandes cambios: Cmo las acciones ms sencillas cambiarn rad icalmente tu vida para siempre! / Small Habi,New
Delivery time: 8-12 business days (International)
Transforma tu vida un paso a la vez.Decides probar algo nuevo. Lo haces una segunda vez. Entonces otra vez. Y otra vez. Eventualmente lo ests haciendo sin pensar. As se forman los hbitos.Los hbitos comienzan cuando las acciones conscientes se transforman en comportamientos constantes. Sin embargo, tocan todos los aspectos de tu vida alimentacin, relaciones, trabajo, ejercicio, salud, felicidad, entre muchos ms, es precisamente por eso que son tan poderosos! Repleto de consejos tiles y tcnicas efectivas, este libro hace que cambiar tus hbitos sea simple y divertido. Se enfoca en hacer pequeos cambios que crearn mejoras duraderas en tu vida.Entre otros temas te brindar informacin sobre:La importancia de tener un ritual matutino.La diferencia entre una mentalidad de crecimiento y una mentalidad fija.Cmo utilizar los ciclos de hbitos y la fuerza de voluntad.Qu elementos facilitan tu toma de decisiones.Las herramientas clave para mantenerte motivado.La importancia de los descansos y los pasatiempos para contrarrestar el estrs.Las principales estrategias para establecer una rutina diaria saludable.Cmo crear un nuevo estilo de vida a travs de sistemas y metas.Cambiar tu vida hoy es posible!ENGLISH DESCRIPTIONHarness the power of small habits to revolutionize your life.You decide to try something new. You do it a second time. Then again. And again. Eventually youre doing it without thought. Thats how habits form.Habits start as conscious actions then transform into constant behaviors. Yet they touch every aspect of your life and happiness. Which is precisely why they are so powerful!Packed with helpful advice and effective techniques, this book makes changing your habits simple and fun. It focuses on making tiny changes that will create longlasting improvements in your life, and empowers you with information on: Sleep, Diet and Exercise Habit Loops and Willpower The Power of Nudges Motivation Tools Stress and Relaxation Systems and Goals
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.