Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul,Used
$10.41
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Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul,Used
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A comprehensive guide to the fivethousandyearold Indian holistic system of Ayurvedic nutrition and healing incorporates diet, exercise, breathing, meditation, visualization, and other therapies to help readers determine their metabolism and psychology in order to gain physical and mental balance. Original. 17,500 first printing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the binding type of this book? A: This book is a paperback. It features a flexible cover that is lightweight and easy to handle.
- Q: How many pages does this book have? A: This book contains two hundred fifty-six pages. It provides a thorough exploration of Ayurvedic nutrition.
- Q: What are the dimensions of this book? A: The dimensions of this book are seven point five six inches in length, zero point seven five inches in width, and nine point two one inches in height.
- Q: Who is the author of this book? A: The author of this book is Atreya. He focuses on Ayurvedic principles and holistic well-being.
- Q: What topics does this book cover? A: This book covers topics such as diet, exercise, meditation, and therapies tied to Ayurvedic nutrition. It aims to help readers achieve balance.
- Q: How do I use this book effectively? A: To use this book effectively, read through the chapters and apply the suggested practices to your daily routine. Follow the guidelines for diet and lifestyle.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It introduces fundamental concepts of Ayurvedic nutrition and healing.
- Q: Can I use this book for meal planning? A: Yes, you can use this book for meal planning. It offers insights into Ayurvedic dietary practices to align with your metabolism.
- Q: How should I store this book? A: Store this book in a cool, dry place away from direct sunlight. Keeping it on a bookshelf will help preserve its condition.
- Q: What is the condition of the book? A: The book is in good condition. It may show signs of previous use but remains fully readable and intact.
- Q: Is there a return policy for this book? A: Yes, there is a return policy available. Please check with the seller for specific details regarding returns or exchanges.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately for assistance. They will guide you on the return or exchange process.
- Q: Is this book safe for all age groups? A: Yes, this book is safe for all age groups. It focuses on wellness and holistic practices suitable for everyone.
- Q: Does this book provide practical exercises? A: Yes, this book includes practical exercises. It offers various techniques for meditation, breathing, and other therapies.
- Q: How does this book compare to other wellness books? A: This book is unique in its focus on Ayurvedic principles, differentiating it from other wellness books that may not cover this holistic approach.