Title
Perfect Health: How to Get It and How to Keep It,New
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This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Perfect Health: How to Get It and How to Keep It'? A: The book focuses on achieving and maintaining optimal health through a holistic approach that includes physical, mental, and emotional well-being.
- Q: Who is the author of this book? A: 'Perfect Health: How to Get It and How to Keep It' is written by Charles Courtney Haskell, a recognized expert in health and fitness.
- Q: What topics are covered in the book? A: The book covers a wide range of topics, including proper nutrition, exercise, stress management, and strategies for preventing and managing health issues like cardiovascular disease, cancer, and diabetes.
- Q: Is this book suitable for someone looking to improve their diet? A: Yes, the book includes dietary recommendations and practical tips for improving overall health, making it suitable for anyone interested in enhancing their diet.
- Q: How many pages does the book have? A: 'Perfect Health: How to Get It and How to Keep It' has 216 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was 'Perfect Health: How to Get It and How to Keep It' published? A: The book was published on May 4, 2005.
- Q: Can I find practical strategies for stress reduction in this book? A: Yes, the book includes stress-reduction techniques along with tips for improving mental and emotional well-being.
- Q: Is this book considered a valuable resource for health improvement? A: Yes, it is considered a valuable resource for anyone looking to improve their physical, mental, and emotional health.
- Q: Are there any inspiring stories included in the book? A: Yes, the book features inspiring stories of individuals who have overcome health challenges and achieved optimal well-being.