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Performance Assessment in Strength and Conditioning,Used
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It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in Strength and Conditioning is the first textbook to clearly and coherently suggest the most appropriate and reliable methods for assessing and monitoring athletes performance, as well as including detailed sections on testing considerations and the interpretation and application of results.The book explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity, and standardised testing, before going on to recommend (through a comparison of field and laboratorybased techniques) the optimal methods for testing all aspects of physical performance, including:injury riskjump performancesprint performancechange of direction and agilitystrengthpoweraerobic performancebody compositionClosing with a section on interpreting, presenting and applying results to practice, and illustrated with reallife case study data throughout, Performance Assessment in Strength and Conditioning offers the most useful guide to monitoring athlete performance available. It is an essential text for upperlevel strength and conditioning students and practitioners alike.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.