Permission to Feel,New

Permission to Feel,New

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The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.'We have a crisis on our hands, and its victims are our children.'Marc Brackett is a professor in Yale Universitys Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and wellbeing. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse hed endured. And that was the beginning of Marcs awareness that what he was going through was temporary. He wasnt alone, he wasnt stuck on a timeline, and he wasnt wrong to feel scared, isolated, and angry. Now, best of all, he could do something about it.In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional wellbeing. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a highimpact and fasteffect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marcs development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they dont have to be. Marc Bracketts life mission is to reverse this course, and this book can show you how.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Permission to Feel'? A: 'Permission to Feel' focuses on improving emotional well-being for both children and adults through understanding and mastering emotions, based on the RULER approach developed by Marc Brackett.
  • Q: Who is the author of 'Permission to Feel'? A: The author of 'Permission to Feel' is Marc Brackett, a professor at Yale University and the founding director of the Yale Center for Emotional Intelligence.
  • Q: How many pages does 'Permission to Feel' have? A: 'Permission to Feel' has a total of 304 pages.
  • Q: What is the binding type of this book? A: 'Permission to Feel' is available in paperback binding.
  • Q: What is the publication date of 'Permission to Feel'? A: 'Permission to Feel' was published on August 4, 2020.
  • Q: Is 'Permission to Feel' suitable for parents and educators? A: 'Permission to Feel' is suitable for parents, educators, and anyone interested in enhancing their emotional intelligence and understanding emotions better.
  • Q: What are the key benefits of the RULER approach discussed in the book? A: The RULER approach aims to reduce stress and burnout, improve school climate, and enhance academic achievement by teaching emotional skills.
  • Q: Can I use 'Permission to Feel' for personal development? A: 'Permission to Feel' can be used for personal development as it provides strategies for managing emotions and improving overall well-being.
  • Q: Does the book provide scientific backing for its claims? A: 'Permission to Feel' combines rigorous research with practical strategies, providing a scientifically-backed approach to emotional intelligence.
  • Q: Is 'Permission to Feel' geared towards a specific age group? A: 'Permission to Feel' is applicable to a wide age range, addressing emotional well-being for both children and adults.