Title
Permission To Feel: Unlocking The Power Of Emotions To Help Our Kids, Ourselves, And Our Society Thrive
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The Mental Wellbeing Of Children And Adults Is Shockingly Poor. Marc Brackett, Author Of Permission To Feel, Knows Why. And He Knows What We Can Do.We Have A Crisis On Our Hands, And Its Victims Are Our Children.Marc Brackett Is A Professor In Yale Universitys Child Study Center And Founding Director Of The Yale Center For Emotional Intelligence. In His 25 Years As An Emotion Scientist, He Has Developed A Remarkably Effective Plan To Improve The Lives Of Children And Adults A Blueprint For Understanding Our Emotions And Using Them Wisely So That They Help, Rather Than Hinder, Our Success And Wellbeing. The Core Of His Approach Is A Legacy From His Childhood, From An Astute Uncle Who Gave Him Permission To Feel. He Was The First Adult Who Managed To See Marc, Listen To Him, And Recognize The Suffering, Bullying, And Abuse Hed Endured. And That Was The Beginning Of Marcs Awareness That What He Was Going Through Was Temporary. He Wasnt Alone, He Wasnt Stuck On A Timeline, And He Wasnt Wrong To Feel Scared, Isolated, And Angry. Now, Best Of All, He Could Do Something About It.In The Decades Since, Marc Has Led Large Research Teams And Raised Tens Of Millions Of Dollars To Investigate The Roots Of Emotional Wellbeing. His Prescription For Healthy Children (And Their Parents, Teachers, And Schools) Is A System Called Ruler, A Highimpact And Fasteffect Approach To Understanding And Mastering Emotions That Has Already Transformed The Thousands Of Schools That Have Adopted It. Ruler Has Been Proven To Reduce Stress And Burnout, Improve School Climate, And Enhance Academic Achievement. This Book Is The Culmination Of Marcs Development Of Ruler And His Way To Share The Strategies And Skills With Readers Around The World. It Is Tested, And It Works.This Book Combines Rigor, Science, Passion And Inspiration In Equal Parts. Too Many Children And Adults Are Suffering; They Are Ashamed Of Their Feelings And Emotionally Unskilled, But They Dont Have To Be. Marc Bracketts Life Mission Is To Reverse This Course, And This Book Can Show You How.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred and four pages. It provides a comprehensive exploration of emotional intelligence and its impact on well-being.
- Q: What is the binding type of this book? A: This book is a hardcover edition. The durable binding ensures it lasts through repeated readings and handling.
- Q: What are the dimensions of this book? A: The book measures six point four three inches in length, one point zero four inches in width, and nine point five three inches in height. These dimensions make it easy to handle and store.
- Q: What age group is this book suitable for? A: This book is suitable for adults and older children. Its themes of emotional intelligence can benefit readers of various ages, especially those interested in personal development.
- Q: How can I apply the concepts in this book? A: You can apply the concepts by practicing the RULER system recommended by the author. This method helps you understand and manage emotions in everyday situations.
- Q: Is this book suitable for beginners in emotional intelligence? A: Yes, the book is suitable for beginners. It introduces foundational concepts and provides actionable strategies for improving emotional skills.
- Q: How do I keep this book in good condition? A: To keep this book in good condition, store it upright in a dry place away from direct sunlight. Avoid bending the cover or pages.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It contains no hazardous materials and is safe to read for all audiences.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a return or replacement. Most sellers have policies in place for handling damaged items.
- Q: Can I read this book if I have no background in psychology? A: Yes, you can read this book without a background in psychology. The author explains concepts in a relatable way for all readers.
- Q: What makes this book different from other self-help books? A: This book focuses specifically on emotional intelligence and provides a research-based framework called RULER. It stands out for its practical applications in real life.
- Q: Is there a specific reading level for this book? A: The book is written for a general audience, suitable for readers with a middle school reading level and above. Its language is accessible and clear.
- Q: What themes are explored in this book? A: The book explores themes of emotional awareness, understanding feelings, and applying emotional intelligence for personal success. It emphasizes the importance of emotions in everyday life.
- Q: How often should I read this book to benefit from it? A: You can benefit from reading this book multiple times. Engaging with the material regularly can deepen your understanding and application of emotional intelligence.
- Q: Does this book include practical exercises? A: Yes, the book includes practical exercises and strategies. These tools help readers practice emotional intelligence in real-life situations.