Physical Fitness: 5Bx 11Minuteaday Plan For Men, Xbx 12Minuteaday Plan For Women

Physical Fitness: 5Bx 11Minuteaday Plan For Men, Xbx 12Minuteaday Plan For Women

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SKU: SONG0140020551
UPC: 9780140020557
Brand: Penguin
Sale price$142.77 Regular price$203.96
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When The Royal Canadian Air Force Went About Setting Up A Physical Fitness Program In The Years Following World War Ii, It Based Its Plans On Three Basic * Physical Fitness Is A Direct Result Of Physical Activity; * Physical Activity Leading To Physical Fitness Must Be Vigorous And Regular; * And That People Will Accept Challenge. After Two Years Of Painstaking Research, An Rcaf Team Of Doctors, Scientists, Physical Education Specialists And Artists Produced The 5Bx And Xbx Plans For Physical Fitness. These Five Basic Exercises For Men And Ten Basic Exercises For Women Were Designed To Provide Everyone, No Matter What Age Or Physical Condition, With The Opportunity To Achieve And Maintain Desirable Levels Of Physical Fitness. And It Only Required A Very Small Portion Of The Day 11 Minutes For Men, 12 Minutes For Women.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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