Title
Pick Your Yoga Practice: Exploring And Understanding Different Styles Of Yoga
Delivery time: 8-12 business days (International)
On The Surface It May Appear That Yoga Is Yoga Is Yoga, But Take A Closer Look And Youll Discover Myriad Different Yoga Systems And Lineages. There Are Dozens Of Yoga Styles To Choose From, And While Yoga Is For Everyone, Not Every Style Is The Perfect Fit For Every Person. But How Do You Choose Between Mysterioussounding Names Such As Ashtanga, Kundalini, Bikram, And Kripalu? As Meagan Mccrary Discovered When She Began Exploring Different Classes, Finding The Right Style Is Essential For Establishing A Steady Yoga Practice. Pick Your Yoga Practice Is The First Book To Describe The Most Prominent Yoga Styles In Depth, Including Teaching Methodology, Elements Of Practice, Philosophical And Spiritual Underpinnings, Class Structure, Physical Exertion, And Personal Attention. Those New To Yoga Will Discover They Have Options And Can Confidently Attend A Class Of Their Choosing, While Experienced Practitioners Will Expand Their Understanding Of The Vast World Of Modern Yoga, And Perhaps Find Themselves Venturing Into New Territory.Styles Included:Ashtanga * Iyengar * Kundalini * Integral * Kripalubikram * Jivamukti * Sivananda * Anandaviniyoga * Svaroopa * Power * Forrest * Ishtaanusara * Moksha * Acroyoga
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Pick Your Yoga Practice'? A: The book focuses on exploring and understanding different styles of yoga, providing in-depth descriptions of various yoga systems and lineages.
- Q: How many pages does 'Pick Your Yoga Practice' have? A: The book contains 240 pages.
- Q: Who is the author of 'Pick Your Yoga Practice'? A: The author of the book is Meagan McCrary.
- Q: What are some yoga styles covered in the book? A: The book covers numerous styles including Ashtanga, Kundalini, Bikram, Kripalu, Iyengar, and several others.
- Q: Is this book suitable for beginners? A: Yes, the book is designed to help beginners understand their options and confidently choose a yoga class that suits them.
- Q: When was 'Pick Your Yoga Practice' published? A: The book was published on December 10, 2013.
- Q: What type of binding does 'Pick Your Yoga Practice' have? A: The book is available in a paperback binding.
- Q: Can experienced practitioners benefit from this book? A: Yes, experienced practitioners will expand their understanding of modern yoga and may discover new styles to explore.
- Q: What is the condition of the book? A: The book is listed as 'New'.
- Q: Does the book include information on yoga philosophy? A: Yes, it includes philosophical and spiritual underpinnings of various yoga styles.