Title
Pilates Equestrian: Become A More Effective Rider By Taking Ownership Of Your Body
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Developing Body Awareness Is The First Crucial Step In Enhancing Physical Abilities, And Consequently, Your Abilities To Communicate And Perform With A Horse. Athletes And Performers Of All Levels Rely On The Practice Of Pilates To Exercise That Body Awareness, And In The Pilates Equestrian, Certified Instructor Julie Driver Helps Riders Create A More Harmonious Partnership With Their Horses.With DriverS EquestrianSpecific Pilates Program, You Will Learn To Instinctively Respond To Your HorseS Movements With Balance, Grace, And Subtlety, Becoming A Stronger, More Effective Rider. The Focus On Body Awareness, Breathing, And Alignment Will Lead To Lasting Improvement In Your Riding. With The Needs Of Equestrians In Mind, Driver Covers Key Areas Such As: Foot, Spine, Hip, And Shoulder Mobility Pelvis And Spine Stability Balance Stamina Coordination BreathingdriverS Approach Goes Beyond ExerciseShe Believes That By Improving SelfAwareness And Body Responsiveness, Riders Will Become Less Prone To Accidents And Easier For Horses To Carry, Reducing Injury Risk For Both Human And Horse. The Pilates Equestrian Provides Practical Techniques, Supported By Instructional Photos And Video Lessons, Offering A Fresh And Effective Approach To Equestrian Fitness For Riders At Any Level.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.