Title
Pilates Evolution The 21St Century
Delivery time: 8-12 business days (International)
This New Revision Of The Popular Pilates Primer Contains All Of The Original Pilates Primer Content And Materials (Copies Of Both Of Joseph Pilates Original Two Books: Contrology And Your Health) And Another Almost 100 Pages With Significant Writings On The Latest Developments In The Pilates World Of Trainings And Instruction In Recent Years.Much Has Changed In The 21St Century Since 1934 When Joseph Pilates Wrote His First Book (Your Health) About Fitness And Health. His Second Book In 1945, Return To Life Through Contrology, Contains His Detailed And Definitive Series Of Exercises.Both Of These Original Books Were Copyrighted And Republished By Us, And Are Incorporated Into This New Revised Edition Under The New And Broader Title, Pilates Evolution. This Revision Has Received Dramatic And Extensive Updates For The 21St Century And Is The Natural Evolution Of His Original Writings, Elucidating, Expanding On, And Demonstrating Where Pilates' Fitness Is Moving Currently. Inside This New Book, Pilates Evolution, You Will Find All The Pilates' Primer Pages And Much More: Joe'S Original Exercise Photograph Sequences, Poses And Instructions. Joe'S Original Words Explaining His Very Personal Twentieth Century Philosophies, Principles, And Theories About Health And Fitness. The Very Latest In 21St Century Enhancements To Pilates' Exercises, Using Variations In Body Positioning, Balancing, Centering, And Aligning, Both With And Without Additional Exercise Props. Joseph Pilates Based His Work On The Concept Of A Balanced Body And Mind Espoused By The Early Greeks. Learn In This Book How Current Practitioners Of Pilates In The 21St Century Expand Upon Joe'S Earlier Work. Read And See Photographic Sequences About Creative Approaches Involving Circular Movements, Standing Postures, And Core Strengthening Exercises Using Props Such As Tubes, Weights, Poles, Bands, Magic Circles, Miniballs, Stability Balls, Foam Rollers And More.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.