Title
Pilates For Dummies,Used
Delivery time: 8-12 business days (International)
Developed by Joseph Pilates during World War I, Pilates is a conditioning regimen that tones the body, improves posture, increases flexibility, and improves wellbeing. This miniature primer reviews its philosophy, history, and benefits, with illustrations of basic, intermediate, and advanced movements.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Pilates For Dummies' about? A: 'Pilates For Dummies' is a comprehensive guide to Pilates, a conditioning regimen developed by Joseph Pilates. It covers the philosophy, history, and benefits of Pilates, and includes illustrations of basic, intermediate, and advanced movements.
- Q: Who is the author of 'Pilates For Dummies'? A: The author of 'Pilates For Dummies' is Ellie Herman, who is known for her expertise in Pilates training and instruction.
- Q: What is the condition of the book? A: 'Pilates For Dummies' is listed as a new book in good condition, indicating that it has not been previously used and is in excellent shape.
- Q: How many pages does 'Pilates For Dummies' have? A: 'Pilates For Dummies' contains 128 pages, providing ample information and illustrations for practitioners at all levels.
- Q: What type of binding does this book have? A: 'Pilates For Dummies' is bound in hardcover, which offers durability and a professional appearance.
- Q: When was 'Pilates For Dummies' published? A: 'Pilates For Dummies' was published on June 26, 2003, making it a well-established resource in the field of Pilates.
- Q: Is this book suitable for beginners? A: 'Pilates For Dummies' is designed to be accessible for beginners, providing clear instructions and illustrations to help newcomers to Pilates understand the movements and principles.
- Q: What are the benefits of practicing Pilates as described in the book? A: The book outlines several benefits of Pilates, including improved posture, increased flexibility, enhanced body tone, and overall well-being.
- Q: Are there illustrations in the book? A: 'Pilates For Dummies' includes illustrations that demonstrate basic, intermediate, and advanced Pilates movements, making it easier for readers to follow along.
- Q: What category does 'Pilates For Dummies' fall under? A: 'Pilates For Dummies' is categorized under Pilates, making it a relevant resource for anyone interested in this form of exercise.