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Planting Seeds: Practicing Mindfulness With Children
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Planting Seeds: Practicing Mindfulness With Children Is The Fruit Of Decades Of Development And Innovation In The Plum Village Community'S Collective Practice With Children. Based On Thich Nhat Hanh'S Thirty Years Of Teaching Mindfulness And Compassion To Parents, Teachers, And Children, The Book And Enclosed Cd Cover A Wide Range Of Contemplative And Fun Activities Parents And Educators Can Do With Their Children Or Students. The Activities Are Designed To Help Relieve Stress, Increase Concentration, Nourish Gratitude And Confidence, Deal With Difficult Emotions, Touch Our Interconnection With Nature, And Improve Communication.Planting Seeds Offers Insight, Concrete Activities, And Curricula That Parents And Educators Can Apply In School Settings, In Their Local Communities Or At Home, In A Way That Is Meaningful And Inviting To Children. The Key Practices Presented Include Mindful Breathing And Walking, Inviting The Bell, Pebble Meditation, The Two Promises Or Ethical Guidelines For Children, Children'S Versions Of Touching The Earth And Deep Relaxation, Eating Meditation And Dealing With Conflict And Strong Emotions. Also Included, Are The Lyrics To The Songs On The Enclosed Cd That Summarize And Highlight The Key Teachings, As Well As A Chapter On Dealing Effectively With Conflict In The Classroom Or Difficult Group Dynamics, Based On A Conference With Thich Nhat Hanh, Teachers And Students.The Accompanying Cd Has Inspiring Recordings Of All The Songs In The Book As Well As A Guided Pebble Meditation, Total Relaxation, And Children'S Touching The Earth. Beautiful, Color Illustrations By Wietske Vriezen Illustrator Of Mindful Movements (Isbn13: 9781888375794) Accompany The Various Practices.Any Adult Wishing To Plant Seeds Of Peace, Relaxation, And Awareness In Children Will Find This Book And Cd Helpful. It Is Full Of Wisdom On How To Simply Be With Children And Nourish Their Compassion For Themselves And Others.Illustrated By Wietske Vriezen Illustrator Of Mindful Movements (Mindful Movements Ten Exercise For Well Being, Isbn13: 9781888375794). Includes 1 Audio Cd.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Planting Seeds: Practicing Mindfulness with Children'? A: The book focuses on teaching mindfulness and compassion to children through various contemplative activities designed to relieve stress, enhance concentration, and improve communication.
- Q: Who is the author of the book? A: The author of 'Planting Seeds' is Thich Nhat Hanh, a renowned Zen master and teacher of mindfulness.
- Q: What age group is this book suitable for? A: This book is suitable for parents, educators, and children, making it versatile for various age groups, particularly those in early childhood and elementary education.
- Q: Does the book come with any additional resources? A: Yes, it includes an audio CD featuring songs from the book, guided meditations, and other mindfulness practices.
- Q: How many activities are included in the book? A: The book offers a wide range of contemplative and fun activities, although it does not specify an exact number.
- Q: What are some key practices mentioned in the book? A: Key practices include mindful breathing, pebble meditation, eating meditation, and ethical guidelines for children.
- Q: Is the book illustrated? A: Yes, it features beautiful color illustrations by Wietske Vriezen, enhancing the visual appeal of the mindfulness practices.
- Q: When was 'Planting Seeds' published? A: The book was published on May 9, 2007.
- Q: What is the format of the book? A: The book is available in a paperback format with 240 pages.
- Q: Can this book be used in a classroom setting? A: Yes, the activities and insights provided in the book can be applied in classroom settings, local communities, or at home.