Title
Plyometric Exercises With The Medicine Ball, 2Nd Edition
Delivery time: 8-12 business days (International)
First Successfully Used In Eastern Europe, Plyometrics Is Now Generally Accepted In The United States As A Key To The Training Of Successful Championship Athletes. More Recently It Has Become A Part Of The General Public'S Exercise Regimen.Power Requires An Integrated Program To Develop Its Two Complementary Components, Strength And Speed. While Weight Training Develops Strength, Plyometrics Develops The Explosiveness Called Speed. This Book Describes Plyometric Exercises Designed For The Upper Extremities, Trunk, And Lower Extremities. It Also Includes Plyometric Exercises For Wheelchair Athletes.Plyometrics Conditions The Body Through Dynamic, Resistance Exercises. By Using A Medicine Ball To Create The Necessary Resistance For These Exercises, You Can Experience The Entire Range Of Motion Which Resembles That Of Your Sport. These Sportspecific Exercises Are Not Only More Efficient In Developing The Power You Desire, But More Interesting, More Challenging, And More Motivating.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.