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Pointing Out The Great Way: The Stages Of Meditation In The Mahamudra Tradition,Used
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Many Books Have Been Published In Recent Years On The Topic Of Mahamudra, Or Meditation On The Fundamentally Clear Nature Of The Mind. This Book Is Different In The Systematic Way It Draws From A Variety Of Source Texts In Order To Construct A Complete, Graded Path Of Practice Informed By An Understanding Of The Particular Obstacles Faced By Meditators In The West. Dan Brown Is A Clinical Psychotherapist Who Has Also Spent Much Time Evaluating The Experiences Of Meditators On Longterm Retreats. He Knows The Tibetan Literature On Mahamudra Meditation And Has Over Thirty Years Of Both Personal Meditation Experience And Observation Of The Experiences Of Others. He Cowrote, With Ken Wilber And Jack Engler, The Book Transformations In Consciousness, And He Teaches An Annual Seminar On Mahamudra Meditation At The Esalen Institute.Pointing Out The Great Way Is A Spiritual Manual That Describes The Tibetan Buddhist Meditation Known As Mahamudra From The Perspective Of The 'Gradual Path.' The Gradual Path Is A Progressive Process Of Training That Is Often Contrasted To Sudden Realization. As Such, This Book Contains A Stepbystep Description Of The Ways To Practice, Precise Descriptions Of The Various Stages And Their Intended Realizations, And The Typical Problems That Arise Along With Their Remedies. Simply Put, Mahamudra Meditation Involves Penetrative Focus, Free Of Conceptual Elaboration, Upon The Very Nature Of Conscious Awareness.A Unique Feature Of This Book Is Its Integrative Approach To The Stages Of Mahamudra Meditation. A Number Of Works On Buddhist Meditation Stages In General And Mahamudra Meditation In Particular Are Already Available In English, Yet None, Single Text Or Commentary On The Stages Of Mahamudra Meditation, Captures The Inner Experience Of These Stages In Sufficient Detail To Convey Its Richness. This Book Represents The Needed Alternative By Integrating Material From A Variety Of Root Texts, Practical Manuals, And Commentaries. Another Unique Feature Of This Book Is Its Relational Approach. It Is Intended As A Return To The Original Teacher/Student Style Of Teaching Meditation, Which May Be Better Suited To Western Culture Than The Monastic Or Retreat Style Of Practice. The Book Distills And Codifies The Experiences Of Many Great Masters Who Have Traversed The Path Of Meditation To The Point Of Perfect Mastery.
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- Q: How many pages does this book have? A: This book has six hundred eight pages. It offers a comprehensive exploration of the stages of meditation in the Mahamudra tradition.
- Q: What is the binding type of this book? A: This book is available in paperback binding. This makes it lightweight and easy to handle for reading.
- Q: What are the dimensions of this book? A: The book measures five point nine eight inches in length, one point four two inches in width, and nine point zero two inches in height. These dimensions make it portable for reading.
- Q: Who is the author of this book? A: The author is Daniel P. Brown. He is a clinical psychotherapist with extensive experience in meditation and Tibetan literature.
- Q: What is the primary focus of this book? A: The primary focus is on the stages of meditation in the Mahamudra tradition. It provides a systematic approach suitable for Western meditators.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners. It offers a step-by-step guide to the practice of mahamudra meditation.
- Q: How should I approach the practices described in this book? A: You should follow the guided stages as presented in the book. It emphasizes a gradual path, making it accessible for various levels of experience.
- Q: Are there any specific meditation techniques discussed in this book? A: Yes, the book discusses penetrative focus techniques and offers remedies for common obstacles faced by meditators. It integrates various source texts for a comprehensive understanding.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This will help preserve its quality over time.
- Q: Is this book safe to read for all age groups? A: Yes, this book is suitable for adults and older teens. It addresses complex themes related to meditation and consciousness.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a replacement or refund. Most sellers have return policies for damaged items.
- Q: Can I return this book if I don't find it helpful? A: Yes, you can typically return the book if it does not meet your expectations. Check the seller's return policy for specific details.
- Q: Does this book include practical exercises for meditation? A: Yes, it includes practical exercises designed to help readers implement the concepts and techniques discussed. This aids in deeper understanding.
- Q: Is there a specific audience for this book? A: The book is targeted towards those interested in meditation, especially practitioners in the Western context. It resonates with both beginners and experienced meditators.
- Q: What are the unique features of this book compared to others? A: This book integrates various root texts and offers a relational approach to teaching meditation. It captures the richness of meditation stages in detail.
- Q: Does this book provide insights from experienced meditators? A: Yes, it distills insights from many great masters who have mastered meditation, providing a rich perspective on the practice.