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Remediating deficits and managing disabilities has been a central preoccupation for clinical psychologists. Positive Psychology, in contrast, is concerned with the enhancement of happiness and wellbeing, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal wellbeing.Alan Carrs Positive Psychology has become essential reading for anyone requiring a thorough and accessible introduction to the field. This new edition retains all the features that made the first edition so popular, including: accounts of major theories and relevant research learning objectives chapter summaries research and personal development questions suggestions for further reading measures for use in research glossaries of new terms.The book has also been completely updated to take account of recent research and major advances, and includes a new chapter on Positive Psychotherapy, an extended account of research on character strengths and virtues, and a discussion of recent groundbreaking research on emotional intelligence.This new edition of Positive Psychology will prove a valuable resource for psychology students and lecturers, as well as those involved in postgraduate training in related areas such as clinical psychology, social work, counselling and psychotherapy.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
The book from Positive Psychology dives deep into the science of happiness, and I found it incredibly insightful. It’s packed with practical tips on human strengths that I've started applying in my daily life. Definitely worth the time!
M
Maria Gomez
Really insightful read!
The book from Positive Psychology dives deep into the science of happiness, and I found it incredibly insightful. It’s packed with practical tips on human strengths that I've started applying in my daily life. Definitely worth the time!
E
Emily Chen
Not what I expected
I was excited to read this book, but it didn’t live up to my expectations. Some chapters felt dry and overly academic. I was hoping for more engaging content. Perhaps it’s just not my style, but I wouldn’t recommend it to others looking for practical advice.
E
Emily Chen
Not what I expected
I was excited to read this book, but it didn’t live up to my expectations. Some chapters felt dry and overly academic. I was hoping for more engaging content. Perhaps it’s just not my style, but I wouldn’t recommend it to others looking for practical advice.
R
Raj Patel
Mixed feelings about this one
While 'The Science of Happiness' offers some great ideas, I found a few sections to be a bit repetitive. I enjoyed the concepts, but wished for more varied examples. Still, it’s decent if you want a foundational understanding of positive psychology.
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