Positivity: TopNotch Research Reveals the 3to1 Ratio That Will Change Your Life,New

Positivity: TopNotch Research Reveals the 3to1 Ratio That Will Change Your Life,New

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World renowned researcher Dr. Barbara Fredrickson gives you the labtested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls 'the upward spiral.'Youll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them How to calculate your current positivity ratio, track it, and improve itWith Positivity, youll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of the book 'Positivity' by Barbara Fredrickson? A: The book focuses on the importance of positivity and how a specific positivity ratio can lead to a healthier and more fulfilling life.
  • Q: How can I calculate my positivity ratio as suggested in the book? A: You can calculate your positivity ratio by assessing your positive and negative experiences over a period of time and applying the ratio of three positive experiences for every one negative.
  • Q: What are some benefits of reading 'Positivity'? A: Benefits include learning to see new possibilities, improving resilience, enhancing connections with others, and becoming the best version of yourself.
  • Q: Is 'Positivity' suitable for all readers? A: Yes, 'Positivity' is suitable for anyone interested in personal development, mental health, and enhancing their overall well-being.
  • Q: What is the recommended binding type for this book? A: 'Positivity' is available in paperback binding, making it easy to handle and read.
  • Q: Who is the author of 'Positivity' and what is her background? A: The author is Dr. Barbara Fredrickson, a world-renowned researcher in psychology known for her work on positive emotions and their impact on health.
  • Q: What year was 'Positivity' published? A: 'Positivity' was published on December 29, 2009.
  • Q: How many pages does 'Positivity' have? A: 'Positivity' contains 288 pages.
  • Q: What unique insights does 'Positivity' provide about positivity? A: The book reveals ten surprising forms of positivity, emphasizing that heartfelt positivity is more impactful than mere happiness.
  • Q: Can I find practical tools in 'Positivity' for daily life? A: Yes, the book provides lab-tested tools to help you create a vibrant life through positivity.