Power Foods For The Brain: An Effective 3Step Plan To Protect Your Mind And Strengthen Your Memory

Power Foods For The Brain: An Effective 3Step Plan To Protect Your Mind And Strengthen Your Memory

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Strengthen Your Memory With New York Times Bestselling Author Dr. Neal Barnards Simple 3Step Plan To Protecting Your Brain With Your Diet.Could Your Breakfast Or Lunch Be Harming Your Memory?Are You Missing Out On The Foods That Could Prevent Alzheimer'S Disease?Everyone Knows Good Nutrition Supports Your Overall Health, But Few Realize That Certain Foodspower Foodscan Protect Your Brain And Optimize Its Function, And Even Dramatically Reduce Your Risk Of Alzheimer'S Disease. Now, New York Times Bestselling Author, Clinical Researcher And Health Advocate Dr. Neal Barnard Has Gathered The Most Uptodate Research And Created A Groundbreaking Program That Can Strengthen Your Memory And Protect Your Brain'S Health.In This Effective 3Step Plan Dr. Barnard Reveals Which Foods To Increase In Your Diet And Which To Avoid, And Shows You Specific Exercises And Supplements That Can Make A Difference. It Will Not Only Help Boost Brain Health, But It Can Also Reduce Your Risk Of Alzheimer'S Disease, Stroke, And Other Less Serious Malfunctions Such As Low Energy, Poor Sleep Patterns, Irritability, And Lack Of Focus. You'Ll Discover:The Best Foods To Increase Cognitive Function Dairy Products And Meatsthe Dangers They May Pose To Your Memory The Surprising Roles Alcohol And Caffeine Play In Alzheimer'S Risk The Latest Research On Toxic Metals, Like Aluminum Found In Cookware, Soda Cans, And Common Antacids. Plus A Detailed Menu Plan, Recipes And Timesaving Kitchen Tips

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Power Foods for the Brain'? A: The book focuses on a 3-step plan designed to protect brain health and enhance memory through dietary choices.
  • Q: Who is the author of this book? A: The author is Dr. Neal Barnard, a New York Times bestselling author and clinical researcher.
  • Q: What are power foods? A: Power foods are specific foods identified in the book that can help protect brain function and reduce the risk of Alzheimer's disease.
  • Q: How many pages is the book? A: The book contains 320 pages.
  • Q: What type of binding does the book have? A: The book is available in a hardcover binding.
  • Q: When was 'Power Foods for the Brain' published? A: The book was published on February 19, 2013.
  • Q: What are some dietary recommendations made in the book? A: The book suggests increasing certain foods while avoiding dairy products and meats due to their potential negative effects on memory.
  • Q: Does the book provide recipes or meal plans? A: Yes, it includes a detailed menu plan and recipes to help implement the dietary changes.
  • Q: Is this book suitable for anyone looking to improve their memory? A: Yes, it is suitable for anyone interested in enhancing cognitive function and protecting their brain health.
  • Q: What additional resources does the book offer? A: The book provides time-saving kitchen tips and information on specific exercises and supplements for brain health.