Power Plates: 100 Nutritionally Balanced, Onedish Vegan Meals [A Cookbook]

Power Plates: 100 Nutritionally Balanced, Onedish Vegan Meals [A Cookbook]

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SKU: SONG0399579052
Brand: Ten Speed Press
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Focused On The Art Of Crafting Complete, Balanced Meals That Deliver Sustained Energy And Nourishment, This Book Features 100 Compelling And Delicious Recipes That Just Happen To Be Vegan.These 100 Recipes For Wholesome And Nourishing Vegan Food From Blogger, Nutritionist, And Food52 Author Gena Hamshaw Help You Make Delicious Vegan Meals That Deliver Balanced And Sustained Energy. Every Recipe Contains The Key Macronutrients Of Healthy Fats, Complex Carbohydrates, And Proteins, Which Together Make For A Complete Mealthings Like Smoky Red Lentil Stew With Chard, And Falafel Bowls With Freekah And Cauliflower. Photographs Accompany Each Recipe, Showing How Gena'S Simple Techniques And Fresh Ingredients Yield Delicious Meals. Additional Tips And Tricks For Taking Food On The Go, And For Cooking Ahead On The Weekend For Quick Weekday Lunches And Dinners, Round Out The Collection.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: How many pages are in this cookbook? A: This cookbook contains two hundred fifty-six pages. Each page features a delicious and nutritionally balanced vegan recipe.
  • Q: What is the binding type of this book? A: This book is hardcover bound. The sturdy binding ensures durability for repeated use in the kitchen.
  • Q: What are the dimensions of the book? A: The book measures eight point three one inches in length, zero point nine one inches in width, and nine point seven seven inches in height. These dimensions make it easy to store on a shelf.
  • Q: Who is the author of this cookbook? A: The author is Gena Hamshaw, a renowned blogger and nutritionist. She is known for her expertise in crafting vegan meals.
  • Q: What type of meals does this cookbook feature? A: This cookbook features one hundred nutritionally balanced, one-dish vegan meals. Each recipe is designed to deliver sustained energy and nourishment.
  • Q: How do I prepare the recipes in this cookbook? A: To prepare the recipes, simply follow the step-by-step instructions provided for each dish. The recipes include tips for meal prep and on-the-go options.
  • Q: Are the recipes suitable for beginner cooks? A: Yes, the recipes are suitable for beginner cooks. They include simple techniques and accessible ingredients to ensure success in the kitchen.
  • Q: Can I find tips for meal prep in this book? A: Yes, the book includes additional tips and tricks for cooking ahead on weekends. This helps simplify weekday meals and lunches.
  • Q: Is this cookbook vegan-friendly? A: Yes, this cookbook is entirely vegan-friendly. All one hundred recipes are crafted without any animal products.
  • Q: How should I store this cookbook? A: Store this cookbook in a cool, dry place away from direct sunlight. This will help preserve the quality of the pages and binding.
  • Q: Is this book suitable for children? A: Yes, the book is suitable for children. The recipes are healthy and can be a great way to involve kids in cooking.
  • Q: What kind of ingredients are used in the recipes? A: The recipes utilize wholesome ingredients like healthy fats, complex carbohydrates, and proteins. Examples include lentils, vegetables, and grains.
  • Q: Can this cookbook help me eat healthier? A: Yes, this cookbook focuses on creating nutritionally balanced meals. Each recipe is designed to provide essential nutrients.
  • Q: Are there photographs included with the recipes? A: Yes, each recipe is accompanied by photographs. These images showcase the finished dishes and help guide preparation.
  • Q: What is the main focus of the recipes in this book? A: The main focus is on crafting complete, balanced meals that deliver sustained energy and nourishment through vegan ingredients.

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