Title
Power Sleep : The Revolutionary Program That Prepares Your Mind For Peak Performance
Delivery time: 8-12 business days (International)
Do Your Eyelids Feel Heavy During Afternoon Meetings? Do You Sleep Extra Hours On Weekend Mornings? Do You Use Caffeine To Stay Alert? An Alarm To Get Out Of Bed?These Are All Symptoms Of Sleep Deficiencysignals That You Are Operating Below Your Peak Performance And Beneath Your Mental Capacity. Despite Popular Perceptions, Sleep Is Not A Luxuryit Is A Necessity. More Than Seventy Million Americans Are Sleepdeprived, And Make Crucial Business And Personal Decisions In An Impaired State. In Power Sleep, Dr. James B. Maas, A Pioneer Of Sleep Research At Cornell University, Has Created An Easy, Drugfree Program To Improve Your Body And Mind For An Alert And Productive Tomorrow. In Power Sleep, You'Ll Find:The Golden Rules Of Sleeptwenty Great Sleep Strategiesdos And Don'Ts Of Sleeping Pills And Overthecounter Remedieshow To Combat Travel Fatigue, Including Jet Lag And Drowsy Drivingtips For Exhausted Parents Of Newborns, Infants, And Toddlershow To Overcome Sleep Disorders, Including Insomniaan Important And Practical Book, Power Sleep Will Help You Get The Sleep You Need To Improve Your Mental And Physical Wellbeing Quickly And Dramatically And To Become A Peak Performer.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Power Sleep' about? A: 'Power Sleep' is a book by Dr. James B. Maas that provides a comprehensive program to enhance sleep quality and help individuals achieve peak performance through better sleep habits.
- Q: Who is the author of 'Power Sleep'? A: The author of 'Power Sleep' is Dr. James B. Maas, a renowned sleep researcher and professor at Cornell University.
- Q: What are some key topics covered in 'Power Sleep'? A: 'Power Sleep' covers various topics including sleep strategies, the impact of sleep deprivation, practical tips for improving sleep quality, and information on sleep disorders.
- Q: How many pages does 'Power Sleep' have? A: 'Power Sleep' consists of 320 pages, providing an in-depth exploration of the importance of sleep for mental and physical well-being.
- Q: Is 'Power Sleep' suitable for parents with newborns? A: Yes, 'Power Sleep' includes tips specifically designed for exhausted parents of newborns, infants, and toddlers, addressing their unique sleep challenges.
- Q: When was 'Power Sleep' published? A: 'Power Sleep' was published on November 19, 1998, and is available in a first edition paperback format.
- Q: What are some sleep strategies mentioned in the book? A: 'Power Sleep' outlines twenty effective sleep strategies, including creating a bedtime routine, managing sleep environments, and understanding the dos and don'ts of sleep aids.
- Q: Can 'Power Sleep' help with sleep disorders? A: Yes, the book provides guidance on overcoming common sleep disorders, including insomnia, and offers practical advice for improving sleep health.
- Q: What category does 'Power Sleep' fall under? A: 'Power Sleep' is categorized under Stress Management, focusing on how sleep quality affects overall well-being and performance.
- Q: Is 'Power Sleep' a drug-free program? A: 'Power Sleep' emphasizes a drug-free approach to improving sleep, offering natural strategies to enhance sleep quality without relying on medication.