Title
Powerlifting: A Scientific Approach,New
Delivery time: 8-12 business days (International)
Outlines a basic weighttraining diet program designed for general conditioning and to increase strength and endurance as well as describing the techniques for executing the squat, bench press, and dead lift utilized in powerlifting
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main focus of 'Powerlifting: A Scientific Approach'? A: 'Powerlifting: A Scientific Approach' primarily focuses on outlining a weight-training diet program aimed at improving general conditioning, strength, and endurance while providing techniques for executing key powerlifting exercises such as the squat, bench press, and deadlift.
- Q: Who is the author of this book? A: The author of 'Powerlifting: A Scientific Approach' is Frederick C. Hatfield.
- Q: What is the condition of the book? A: This book is listed as a 'Used Book in Good Condition', indicating it has been previously owned but remains in very good shape.
- Q: How many pages does this book contain? A: 'Powerlifting: A Scientific Approach' has a total of 190 pages.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: When was this book published? A: 'Powerlifting: A Scientific Approach' was published on January 1, 1981.
- Q: Is there a specific diet program outlined in this book? A: Yes, the book outlines a basic weight-training diet program designed for powerlifters to enhance their conditioning, strength, and endurance.
- Q: What techniques are covered in the book? A: The book describes techniques for executing the squat, bench press, and deadlift, which are fundamental exercises in powerlifting.
- Q: Is this book suitable for beginners in powerlifting? A: Yes, 'Powerlifting: A Scientific Approach' is suitable for beginners as it provides foundational knowledge on diet and techniques for powerlifting.
- Q: Can I find tips for improving my powerlifting performance in this book? A: Yes, the book includes insights and techniques that can help improve performance in key powerlifting lifts.