Title
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Practical Ayurveda guides you on a wellness journey that is tailormade for you.If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate wellbeing by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple selfassessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life.Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Practical Ayurveda'? A: 'Practical Ayurveda' focuses on guiding readers through a personalized wellness journey based on Ayurvedic principles, helping individuals discover their unique characteristics and patterns of health.
- Q: Who is the author of 'Practical Ayurveda'? A: The author of 'Practical Ayurveda' is the Sivananda Yoga Vedanta Centre, known for its expertise in yoga and Ayurveda.
- Q: What are the benefits of reading this book? A: Reading 'Practical Ayurveda' can help you gain renewed energy, relieve stress, improve sleep, and provide insights into natural remedies and balanced living tailored to your individual constitution.
- Q: How long is 'Practical Ayurveda'? A: 'Practical Ayurveda' contains 224 pages, offering a comprehensive guide to understanding and applying Ayurvedic principles.
- Q: What type of binding does the book have? A: 'Practical Ayurveda' is available in paperback binding, making it easy to handle and read.
- Q: When was 'Practical Ayurveda' published? A: 'Practical Ayurveda' was published on June 5, 2018.
- Q: Does the book include recipes? A: Yes, 'Practical Ayurveda' includes recipes that are tailored to various Ayurvedic constitutions, helping readers choose foods that promote balance and well-being.
- Q: Is 'Practical Ayurveda' suitable for beginners? A: Yes, 'Practical Ayurveda' is designed to be accessible for beginners who are new to Ayurveda and want to learn how to apply its concepts in daily life.
- Q: What topics are covered in 'Practical Ayurveda'? A: 'Practical Ayurveda' covers topics such as self-assessment, dietary recommendations, natural remedies for common ailments, yoga, meditation, and massage techniques.
- Q: Is there an edition of 'Practical Ayurveda' that is illustrated? A: Yes, 'Practical Ayurveda' is available in an illustrated edition, providing visual aids to enhance understanding of the concepts presented.