Title
Practical Paleo, 2Nd Edition (Updated And Expanded): A Customized Approach To Health And A Wholefoods Lifestyle
Delivery time: 8-12 business days (International)
With More Than Half A Million Copies Sold, The First Edition Of Practical Paleo Revolutionized The Way We Think About Food And Our Bodies. Dubbed ?The Paleo Bible? By Readers, It Explained How Simply Eating Real, Whole Foods And Avoiding Processed, Refined Foods Can Improve Our Healthincluding Reducing Or Even Eliminating Symptoms Associated With Common Health Disorders. Now, This Second Edition Has Been Updated To Include New Information, Answer Common Questions, And Make It Even Easier For You To Customize Your Diet To Meet Your Personal Health Goals. What?S New?Two Entirely New Chapters? ?Getting Started With Paleo? Shows You Step By Step How To Switch To The Paleo Way Of Eating, Whether You Want To Go Allin All At Once Or Transition Gradually Over Time. This Chapter Also Includes A A More Comprehensive Explanation Of The 4R Protocol, Which Walks You Through Removing Harmful Foods, Repairing The Gut, Reinoculating With Beneficial Bacterial, And Reintroducing Foods That Were Previously Eliminated.? ?Living The Paleo Lifestyle? Offers Tips And Suggestions For Navigating Holidays And Parties, Talking To Friends And Family About Paleo, Getting Your Kids Involved In The Kitchen, And Much More.3 New 30Day Meal Plans? The New Meal Plans Provide Guidance For Addressing Common Health Concerns: Adrenal Health (Stress Management), Healthy Hormones (For Both Women And Men), And Liver Detox Support.? There?S Also A New Detailed Guide To Finding The Meal Plan That?S Right For You, So You Can Get The Health Benefits You Need With The Fewest Restrictions.40+ New Recipes!? These Brandnew, Mouthwatering Recipes Range From Breakfast Foods To Familyfriendly Weeknight Mealsmany Of Which Are Onepot Or Mealinone And Use Budgetfriendly Proteins.? Recipes From The Last Edition Have Been Updated Based Upon Reader Feedback Over The Years? There?S Also A New Guide To Special Ingredients And Where To Find Themadditions Throughout The Book Explore New Topics, Such As When Eating Lowcarb Can Actually Be A Problem, How Stress Affects The Adrenal System, And Why The Government Changed Its Mind About Dietary Cholesterol. The Organization Has Been Extensively Revised To Make The Valuable Information On Food And How It Affects The Body More Userfriendlyand Easier To Apply To Your Own Health Needs. Practical Paleo Has Proven To Be The Resource People Reach For Again And Again For Information On Healthy Living, Delicious Recipes, And Guidance On Changing Your Diet To Improve Your Health.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.