Practicar la felicidad: Un diario gratificante para tu realizacin en 52 semanas (Plataforma actual) (Spanish Edition),New

Practicar la felicidad: Un diario gratificante para tu realizacin en 52 semanas (Plataforma actual) (Spanish Edition),New

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Useful and uncomplicated, this guide to happiness takes the form of a journal that readers can follow along by using weekly exercises designed for a full year. Through the innovative principles of positive psychology he taught in his successful courses at Harvard University, professor BenShahar presents a series of techniques he designed himself in order to help people increase their happiness and find deeper meaning in their lives. This is not the usual selfhelp book, but a journal that readers will complete themselves with their own challenges, with stimulating questions and pauses necessary for reflection and selfdiscovery. The daily activities foment creativity and increase the capacity for selfcontrol, which contribute to the attainment of a better quality of life and greater happiness.til y amena, esta gua para la felicidad tiene forma de diario que el lector podr seguir completando ejercicios semanales pensados para todo un ao. Mediante los innovadores principios de la psicologa positiva que imparti en sus exitosos cursos de la Universidad de Harvard, el profesor BenShahar presenta una serie de tcnicas diseadas por l mismo para ayudar a las personas a aumentar su felicidad y encontrar un sentido pleno en sus vidas. ste no es un libro corriente de autoayuda, sino un diario que completar el mismo lector con sus propios retos, con preguntas estimulantes y pausas necesarias para la reflexin y el descubrimiento personal. Las actividades diarias fomentan la creatividad y aumenta la capacidad de autocontrol, lo cual contribuye al poder obtener una mejor calidad de vida y ms felicidad.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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