Title
Practicing Presence
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Most Teachers Enter The Field Of Education To Make A Difference In Children'S Lives. But Many End Up, As Author Dr. Lisa Lucas Puts It, Tired, Wired, And Running In Circles. This Leads To Many New Teachers Abandoning The Profession Or To Burnout Among Veteran Teachers. In Practicing Presence: Simple Selfcare Strategies For Teachers, Dr. Lucas Invites The Reader To Learn How To Fully Inhabit The Present Moment. Written In An Informal And Conversational Tone, Practicing Presence Is Filled With Ideas, Exercises, Checklists, Personal Anecdotes, And Practices You Can Use To Reframe And Establish A Mindset That Will Enhance Your Focus And Engagement In The Classroom. With Approximately 50% Of New Teachers Leaving The Education Field Before The 5Year Mark, It Is More Important Than Ever For Educators To Prioritize Selfcare. Each Chapter Of Practicing Presence Includes Selfcare Strategies That Explore How To Selfregulate, Nurture Selfacceptance, And Promote Compassion. Inside You'Ll Find: Quotes And Affirmations Throughout The Texts Scientific Research And Reflections On How These Theories And Practices Can Apply To Your Own Life Paths To Mindful Teaching And How To Integrate Into Your Daily Life Additional Resources And Online Content To Further Support Your Practicewhen Teachers Care For Themselves Deeply And Deliberately, They Are Better Able To Care For The People That Matter Most In Their Lives'Stheir Students, Friends, And Families. Practicing Presence Focuses Not On Doing, But Rather On Being Present In The Life Of The Classroom.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has two hundred twenty-eight pages. It provides a comprehensive look at self-care strategies specifically tailored for teachers.
- Q: What are the dimensions of the book? A: The book measures seven point thirty-six inches in length, zero point fifty-two inches in width, and nine point twenty-five inches in height. These dimensions make it easy to handle and read.
- Q: What type of binding does the book have? A: The book features a paperback binding. This makes it lightweight and portable for on-the-go reading.
- Q: What age group is this book suitable for? A: This book is suitable for adults, particularly teachers and educators. It addresses the challenges faced in the teaching profession.
- Q: How can I apply the strategies in the book? A: You can apply the strategies by incorporating the suggested exercises and practices into your daily routine. Each chapter offers practical insights to enhance your self-care.
- Q: Is this book good for new teachers? A: Yes, this book is especially beneficial for new teachers. It helps them navigate the challenges of the profession and prioritize self-care.
- Q: How do I keep the book in good condition? A: To keep the book in good condition, store it in a dry place away from direct sunlight. Handle it gently to avoid creasing the pages.
- Q: Are there any specific care instructions for the book? A: No specific care instructions are required for the book. Just ensure it is handled with care to maintain its condition.
- Q: What resources are included in the book? A: The book includes quotes, affirmations, exercises, and additional online resources. These elements support the self-care practices discussed.
- Q: How does this book compare to other self-care books? A: This book specifically focuses on self-care for teachers, unlike many general self-care books. It addresses unique challenges faced in the education field.
- Q: Is this book appropriate for veteran teachers? A: Yes, the book is appropriate for veteran teachers. It offers strategies to prevent burnout and enhance mindfulness in the classroom.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a return policy in place for such issues.
- Q: Can I find additional online content related to the book? A: Yes, the book provides access to additional online content. This content further supports the self-care practices discussed in the chapters.
- Q: Are there any exercises included in the book? A: Yes, the book includes various exercises designed to promote self-care and mindfulness. These exercises are practical and easy to integrate.
- Q: Does the book contain scientific research? A: Yes, the book includes scientific research and reflections on self-care theories. This helps readers apply the concepts to their own lives.
- Q: Is there a focus on mindfulness in the book? A: Yes, mindfulness is a central theme of the book. It encourages teachers to be present in the classroom and in their personal lives.