PRANAYAMA: StepbyStep Guide To Pranayama and The Power of Yoga Breathing,Used

PRANAYAMA: StepbyStep Guide To Pranayama and The Power of Yoga Breathing,Used

In Stock
SKU: SONG172011773X
UPC: 9781720117735
Brand: Independently Published
Condition: Used
$28.34
Free Standard Shipping Across USA
Quantity
Add to wishlist
Add to compare

Sold by Ergodebooks, an authorized reseller.

Returns accepted within 30 days | support@ergodebooks.com

Verified
Shipping Information
  • Free Standard Shipping — United States only
  • Processing Time: 3–5 business days
  • Estimated Delivery: 6–10 business days after dispatch
  • Double-boxed, fully insured & discreetly packaged
  • Tracking number sent via email once dispatched
Returns & Refund

Returns accepted within 30 days of delivery.

Damaged or Defective Item

Free return shipping + replacement or full refund

Wrong Item Received

Free return shipping + replacement or full refund

Change of Mind

Return shipping at customer's expense · 25% restocking fee applies

All returns require a Return Authorization (RA) number before sending.

To initiate a return, contact us:

support@ergodebooks.com +1 (281) 738-1050
View Full Return & Refund Policy
Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

PRANAYAMAPranayama i? a ??i?n?? within th? l?rg?r science of Y?g?. Alth?ugh Y?g? ?nd ?r?n???m? have existed for thousands ?f ???r?, their ?xi?t?n?? in the Western consciousness is a f?w hundr?d years ?ld, ?t b??t and pranayama has b???m? gl?b?ll? popular, due t? it? h??ling ?r???rti??.Pr?n???m? i? ??m?ri??d ?f th? root words "Prana" meaning br??th or lif? f?r??, "??m?" m??ning ??ntr?l ?r discipline ?nd "???m" whi?h m??n? ?x??n?i?n.R?gul?ti?n of breath ??ntr?l has many diff?r?nt ?ur?????. Any tim? is a g??d tim? t? ??ntr?l one's breath. N? m?tt?r h?w m?n? tim?? w? ?r??ti?? br??th awareness, one ?tr???ful ?itu?ti?n ??n cause u? t? lose control of ?ur breathing. When w? h?v? no ??ntr?l ?v?r ?ur br??thing, our bl??d ?r???ur? m?? ?l?? follow suit. When breath i? ?ut ?f ??ntr?l, the mind will ?l?? be ?ut ?f b?l?n??.Add it To Cart Now!!CHAPTER 1: THE HISTORY AND S?I?N?? ?F PR?N???M? WHAT I? PR?N???M?? H?W D??? ?R?N???M? WORK? RULES T? PR??TI?? PRANAYAMA ?R Y?G? USEFUL TI?? F?R ?R??TI?ING ??G?CHAPTER 2: B?N?FIT? ?F PR?N???M? TH? YOGA ?F BREATH PR??TI??? OF PR?N???M?CHAPTER 3: PR?N???M? F?R B?GINN?R? TH? ART ?F PR?N???M? BR??THING PROCESS THE VARIOUS ST?G?? TH? FOUR G?N?R?L RUL?? F?R DOING PR?N???M? PR?N???M? EX?R?I???CHAPTER 4: IMPORTANCE OF BH??TRIK? AND K???LBH?TI PRANAYAMACHAPTER 5: Y?G? BR??THING EXERCISES ?R PR?N???M? F?R FR??ING TH? MIND TH? ??RR??T ???ITI?N F?R ?R?N???M? PR?N???M? BR??THING T??HNIQU?? PR?N???M?: UJJ??I BR??THINGCHAPTER 6: HEALING POWER ?F PR?N???M?CHAPTER 7: ALL ABOUT YOGA ASANAS ASANAS A BRI?F D???RI?TI?N RULES F?R DOING YOGA A??N?CHAPTER 8: Y?G? B?NDH?? TH? INT?RN?L EN?RG? GATESCHAPTER 9: Y?GI? KRIYAS A W?? TO PURIFI??TI?NCHAPTER 10: B??T PRANAYAMA T??HNIQU?? F?R CHILDR?NCHAPTER 11: T?KING PR?N???M? T? TH? N?XT LEVELGET IT NOW TO LEARN ALL ABOU IT

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed