Title
Present Moment Wonderful Moment: Mindfulness Verses For Daily Living
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Developed During A Summer Retreat At Plum Village, Thich Nhat Hanh'S Meditation Center, These Charming Short Verses Were Collected To Help Children And Adults Practice Mindfulness Throughout The Day. The Verses, Or Gathas, Are Designed To Make Everyday Activities Such As Washing The Dishes, Driving The Car, Or Turning On The Television Opportunities To Return To A State Of Mindfulness. As Exercises In Both Meditation And Poetry, Gathas Are Very Much In Keeping With The Zen Tradition: The Gatha Helps Readers Become Attuned To Each Action, And At Its Conclusion, Even The Most Mundane Activity Is Imbued With Heightened Awareness. Reciting These Poetic Yet Practical Verses Helps Readers Slow Down And Savor Every Moment. Nhat Hanhs Warm, Thoughtful Commentary Provides Insight And Inspiration.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures five point four four inches in length, eight point zero six inches in height, and zero point three one inches in width.
- Q: How many pages does the book have? A: The book contains one hundred twenty pages, making it a concise read for those interested in mindfulness.
- Q: What type of binding does this book have? A: This book is a paperback, which makes it lightweight and easy to carry.
- Q: Who is the author of this book? A: The author of the book is Thich Nhat Hanh, a renowned Zen master and mindfulness teacher.
- Q: What is the book about? A: The book features mindfulness verses designed to help readers practice mindfulness in everyday activities.
- Q: Is this book suitable for children? A: Yes, the book is suitable for children as it offers verses to help them practice mindfulness throughout the day.
- Q: How can I use the verses in the book? A: You can use the verses as meditative prompts during daily activities, such as washing dishes or driving.
- Q: Are the mindfulness exercises difficult? A: No, the mindfulness exercises are simple and designed to integrate easily into everyday routines.
- Q: Can adults benefit from this book? A: Yes, adults can significantly benefit from the mindfulness practices and insights provided in the book.
- Q: How should I care for this book? A: To keep the book in good condition, store it in a dry place and avoid exposing it to direct sunlight.
- Q: Is this book safe for all ages? A: Yes, the content is appropriate for all ages, making it a great resource for families.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact customer support for assistance with returns or exchanges.
- Q: Is there a warranty on this book? A: No, there is typically no warranty on books, but you can check the return policy for any issues.
- Q: Can I gift this book to someone? A: Yes, this book makes a thoughtful gift for anyone interested in mindfulness or personal growth.
- Q: What is the genre of this book? A: The book falls under the genre of meditation and mindfulness literature.