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Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers
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Focusing on the three most powerful modalities for chakra harmonizationfoot reflexology, reiki, and crystal energy techniquesPress Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments.Chakras are the body s energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated stepbystep meditations and exercises will help you achieve this balance.The Press Here! series offers contemporary takes on traditional handson healing practices for a new generation of practitioners. These introductory guides feature easytoaccess organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
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