Press Here! Hand Reflexology For Beginners: A Practice For Promoting Selfcare

Press Here! Hand Reflexology For Beginners: A Practice For Promoting Selfcare

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Hand reflexology is a noninvasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine.Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywherefrom riding the bus or listening to a lecture in class to enjoying a party.This fun, easy, and accessible introduction to selfcare through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments.The Press Here! series offers contemporary takes on traditional handson healing practices for a new generation of practitioners. These introductory guides feature easytoaccess organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is hand reflexology? A: Hand reflexology is a natural health approach that involves applying pressure to specific points on the hands, corresponding to different parts of the body, to promote overall health and well-being.
  • Q: Who is the author of 'Press Here! Hand Reflexology for Beginners'? A: The author of 'Press Here! Hand Reflexology for Beginners' is Stefanie Sabounchian.
  • Q: Is this book suitable for beginners? A: Yes, this book is designed specifically for beginners, providing clear instructions and colorful illustrations to help you learn hand reflexology techniques easily.
  • Q: How many pages does the book have? A: The book has 128 pages.
  • Q: What is the binding type of this book? A: The book is available in hardcover binding.
  • Q: When was 'Press Here! Hand Reflexology for Beginners' published? A: The book was published on March 16, 2021.
  • Q: Can I practice hand reflexology on myself? A: Yes, the techniques in this book are designed for self-practice, making it easy to incorporate hand reflexology into your daily routine.
  • Q: What health issues can hand reflexology help with? A: The book provides guided techniques for various health issues, organized by ailments, to help you address specific concerns through hand reflexology.
  • Q: Are there illustrations included in the book? A: Yes, the book features colorful illustrations that visually guide you through the hand reflexology techniques.
  • Q: Is 'Press Here! Hand Reflexology for Beginners' part of a series? A: Yes, it is part of the Press Here! series, which offers contemporary takes on traditional hands-on healing practices.