Title
Principles And Labs For Fitness And Wellness
Delivery time: 8-12 business days (International)
Accept The Wellness Challenge With Principles And Labs For Fitness And Wellness, 15Th Edition! Designed To Get You Off The Couch And Into An Active Lifestyle, This Book Challenges You To Be Your Best Self And Inspire Others While Youre At It. By Adopting Key Behavior Modification Techniques And Making Small Changes In Your Life, Obstacles Disappearalong With Bad Habits. This Book Also Gives You The Tools To Create The Right Exercise Program For Your Values, Make Solid Nutrition Choices, Lead An Active Lifestyle And Overcome Any Barriers To Personal Change You May Face. To Support You All The Way, Principles And Labs For Fitness And Wellness, 15Th Edition, Offers Interactive Tools Such As Exercise Videos, Online Labs And Selfassessments For Maintaining Your Healthy Lifestyle.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Principles and Labs for Fitness and Wellness'? A: The book focuses on helping readers adopt an active lifestyle through behavior modification techniques, nutrition choices, and exercise programming.
- Q: How many pages does this book contain? A: The book contains a total of 656 pages.
- Q: What edition of the book is available? A: This is the 15th edition of 'Principles and Labs for Fitness and Wellness'.
- Q: Who is the author of this book? A: The author of the book is Werner Hoeger.
- Q: Is this book suitable for beginners in fitness? A: Yes, the book is designed to be accessible for beginners and encourages small, manageable changes to promote a healthier lifestyle.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Does this book include any interactive tools? A: Yes, it offers interactive tools such as exercise videos, online labs, and self-assessments to support readers in maintaining a healthy lifestyle.
- Q: When was this edition of the book published? A: This edition was published on January 1, 2019.
- Q: What topics are covered in the book? A: The book covers exercise program creation, nutrition choices, and overcoming barriers to personal change, among other health and fitness topics.
- Q: What condition is the book in? A: The book is in new condition.