Title
ProBodX: Proper Body Exercise: The Path to True Fitness,Used
Delivery time: 8-12 business days (International)
A conditioning and fitness program based on the renowned proathlete training regimen that is designed to work with the body's natural movements to build maximum strength, speed, and flexibility.ProBodX (Proper Body Exercise) was originally designed for injured professional athletes (Jason Sehorn, Steve Finley, Jason Giambi etc.) In this book, the program has been modified for the average person who wants to get in shape or stay in shape without injury. The program also includes an eating plan based on Barry Sears's Zone Diet.ProBodX is a series of conditioning exercises that build strength, speed, and flexibility. The workout is done in a specific order, designed to engage each muscle or muscle group in preparation for the next exercise. The end result is total balanced fitness. The workout uses jump ropes, balls, slant boards, and hand weights the very props used in most physical therapy classes.The goal here is uniform flexibility and strength the kind of balanced fitness that prevents and repairs injury.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is ProBodX and how does it work? A: ProBodX is a conditioning and fitness program designed to enhance strength, speed, and flexibility. It is based on a pro-athlete training regimen that utilizes natural body movements, making it suitable for both athletes and everyday individuals looking to improve their fitness without risking injury.
- Q: Who is the author of ProBodX? A: The author of ProBodX is Marv Marinovich, who has experience in training professional athletes and has adapted the program for general fitness purposes.
- Q: What materials are required for the ProBodX workout? A: The ProBodX workout utilizes jump ropes, balls, slant boards, and hand weights. These props are commonly found in physical therapy settings and are essential for executing the exercises correctly.
- Q: Is there a specific eating plan included with ProBodX? A: Yes, ProBodX includes an eating plan based on Barry Sears's Zone Diet, which complements the fitness exercises and promotes balanced nutrition.
- Q: How many pages does the ProBodX book contain? A: The ProBodX book contains 336 pages, providing detailed instructions and insights into the fitness program.
- Q: What is the condition of the ProBodX book? A: The ProBodX book is listed as being in 'Good' condition, indicating that it is used but still functional and intact.
- Q: When was ProBodX published? A: ProBodX was published on January 25, 2005.
- Q: Can beginners use the ProBodX program? A: Yes, the ProBodX program has been modified for the average person, making it accessible for beginners who want to get in shape safely.
- Q: What fitness goals can I achieve with ProBodX? A: The ProBodX program aims to achieve uniform flexibility and strength, leading to balanced fitness that can help prevent and repair injuries.
- Q: Is ProBodX suitable for rehabilitation purposes? A: Yes, ProBodX was originally designed for injured professional athletes, making it effective for rehabilitation and injury prevention.