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Three of the most respected and soughtafter specialists in the field of exercise and physical conditioning, Donald A. Chu, Avery D. Faigenbaum, and Jeff E. Falkel, present this comprehensive, progressive, cost effective, and developmentally appropriate program of plyometric exercises specifically designed for younger athletes.This book with free video begins with easytounderstand and apply principles, methods, and modes of plyometrics, and offers keys to training success and program design. It then outlines a clear sixweek progressive plyometric program, divided into three stages: bronze, silver, and gold. Each of the exercises in the three stages are described in complete detail, including equipment needed, a pointbypoint action sequence, and movementspecific coaching points. Multiple clear photographs accompany each exercise.The remarkable and easytonavigate 58minute free video that comes with the book allows you to see this allstar team of trainers explain the 45 exercises from the progressive program. Then watch as they coach young athletes through each of the activities in real time, giving coaching points and tips to insure maximum results. Ideal for coaches, teachers, and parents of young athletes at any age and any ability level.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was really excited about the Progressive Plyometrics for Kids set, but it didn't live up to my expectations. A few of the materials felt cheap, and one of the pieces arrived damaged. Not what I hoped for, especially for the price.
L
Linda O'Connor
Disappointed with the product quality
I was really excited about the Progressive Plyometrics for Kids set, but it didn't live up to my expectations. A few of the materials felt cheap, and one of the pieces arrived damaged. Not what I hoped for, especially for the price.
C
Carlos Martinez
Helpful but needs more guidance
The Progressive Plyometrics for Kids is a decent program, but I found the instructions a bit lacking. My daughter enjoys the activities, but some of the exercises could use clearer demonstrations. Overall, it's good for keeping kids active!
C
Carlos Martinez
Helpful but needs more guidance
The Progressive Plyometrics for Kids is a decent program, but I found the instructions a bit lacking. My daughter enjoys the activities, but some of the exercises could use clearer demonstrations. Overall, it's good for keeping kids active!
E
Emily Tran
Great for my son's soccer practice!
We got the Progressive Plyometrics for Kids for my son who's into soccer. He loves using the drills to improve his speed and agility. The exercises are easy to follow and really engaging for him. Definitely a good investment for active kids!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.