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Pull: How Gravity Shapes Your Body, Steadies The Mind, And Guides Our Health
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Gravity DoesnT Just Pull Apples From TreesIt Shapes Our Bodies, Minds, And Even Our Emotions. In Pull, Brennan Spiegel, M.D. Reveals How This Invisible Force Influences Everything From Digestion To DepressionAnd How Building Gravity Resilience Can Help Us Find Balance, Stand Stronger, And Live Longer.As Long As Life Has Existed On EarthFrom The Simplest Organisms To Homo SapiensGravity Has Inexorably Shaped Our World. Gravity Dictated How We Were Built, The Mechanisms That Allow Us To Stand Upright, To Pump Blood To Our Extremities, To Support Our Capacious Brains. But To What Extent Does Gravity Also Shape Our Sensations, Emotions, And Overall WellBeing? And How Can We Take This Force Of Nature Into Account For Better Health?In Pull, Brennan Spiegel, M.D. Presents A Groundbreaking Exploration Of How Gravity Influences Conditions Of Body And Mind That Have Puzzled Medical Professionals For Centuries. Starting With A Simple Observation At A Family Dinner And Culminating In A New Approach To GravityBased Health And Wellness, Pull Is A Captivating Journey Through The Human BodyS Inner Struggle To Keep Us Upright And Healthy.Why Do People With Depression Literally Feel Like TheyRe Being Dragged To The Ground? Why Do You Get That Butterfly Feeling In Your Stomach When Going Down A Roller Coaster? Why Do You Get It When You Are Falling In Love? What Can We Learn From Astronauts With Heartburn And Swollen Faces To Inform Our Lives Back On Earth? How Do Gut Microbes Help Us Fight Gravity? And Most Importantly, How Can We Change Our Relationship With Gravity For The Better? To Get There, Spiegel Proposes The Concept Of Gravity Resilience, A Fresh Perspective On Traditional Interventions Like Weight Loss, Exercise, Diet, And Meditation. Rather Than Just Lifestyle Choices, These Treatments Share Something Profound And Unexpected In Common: They All Enhance Our Resilience To Gravity.Rooted In Hard Science, Buttressed By Compelling Storytelling, And Punctuated With Actionable Strategies To Boost Your Own Gravity Resilience, Pull Is An EyeOpening, LifeChanging Book.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.