Title
Pumping Up!: Super Shaping The Feminine Physique
Delivery time: 8-12 business days (International)
Traces The History Of Women'S Bodybuilding, Recommends Exercises Aimed At Developing Each Portion Of The Body, And Provides Information On Nutrition, Posing, And Competition
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Pumping Up!: Super Shaping the Feminine Physique'? A: The book focuses on the history of women's bodybuilding, recommending exercises specifically designed to develop various body parts, along with information on nutrition, posing, and competition.
- Q: Who is the author of this book? A: The author of 'Pumping Up!: Super Shaping the Feminine Physique' is Ben Weider.
- Q: What is the condition of the book? A: The book is classified as 'Used Book in Good Condition', indicating it may show some signs of wear but is still functional and readable.
- Q: How many pages does this book contain? A: This book contains a total of 192 pages.
- Q: What type of binding does this book have? A: The book is available in a paperback binding.
- Q: Is there any specific edition of this book? A: Yes, this is a later printing edition of the book.
- Q: When was 'Pumping Up!: Super Shaping the Feminine Physique' published? A: The book was published on December 31, 1899.
- Q: What category does this book fall under? A: The book falls under the category of Weight Training.
- Q: Are there specific exercises recommended in this book? A: Yes, the book provides recommendations for exercises aimed at developing each portion of the body.
- Q: Does this book include nutritional guidance? A: Yes, it includes information on nutrition relevant to bodybuilding and fitness.