Title
Quench: Beat Fatigue, Drop Weight, And Heal Your Body Through The New Science Of Optimum Hydration,Used
Delivery time: 8-12 business days (International)
Based On Breakthrough New Science In The Field Of Hydration, Quench Debunks Many Popular Myths About 'Getting Enough Water' And Offers A Revolutionary Fiveday Jump Start Plan That Shows How Better Hydration Can Reduce Or Eliminate Ailments Like Chronic Headaches, Weight Gain, Gut Pain, And Even Autoimmune Conditions.Chronic Headaches, Brain Fog, Fatigue, Weight Gain, Insomnia, Gut Pain, Autoimmune Conditions. We May Think These And Other Alltoocommon Modern Maladies Are Due To Gluten Intake Or Too Much Sugar Or Too Little Exercise. But There Is Another Missing Piece To The Health Puzzle: Proper Hydration.Yes, Even In This Era Of Poland Spring Many Of Us Are Dehydrated Due To Moisturelacking Diets, Artificial Environments, Medications, And Overdependence On Water As Our Only Source Of Hydration. For This Reason, That New Diet Or Exercise Plan May Fail Because Our Body Doesn'T Have Enough Moisture To Support It.Quench Presents A Wellness Routine That Can Reverse All Of That, Based On Breakthrough New Science In The Field Of Hydration. Readers Will Be Surprised To Learn That Drinking Too Much Water Can Flush Out Vital Nutrients And Electrolytes. Here Is Where 'Gel Water' Comes In: The Water From Plants (Like Cucumber, Berries, Aloe), Which Our Bodies Are Designed To Truly Absorb Right Down To The Cellular Level. In Fact, Ms. Bria'S Work As An Anthropologist Led Her To The Realization That Desert People Stay Hydrated Almost Exclusively From What They Eat, Including Gel Plants Like Cactus.Based On Groundbreaking Science From The University Of Washington'S Pollack Water Lab And Other Research, Quench Offers A Fiveday Jump Start Plan: Hydrating Meal Plans And The Heart Of The Program, Smoothies And Elixirs Using The Most Hydrating And Nutrientpacked Plants. Another Unique Feature Of Their Approach Is Micromovements Small, Simple Movements You Can Make A Few Times A Day That Will Move Water Through Your Fascia, The Connective Tissue Responsible For Hydrating Our Bodies. You Will Experience More Energy, Focus, And Better Digestion Within Five Days . . . Then Move Onto The Lifetime Plan For Continued Improvements, Even Elimination Of Symptoms.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of the book 'Quench'? A: 'Quench' focuses on the importance of proper hydration for overall health, debunking myths about water consumption and offering a five-day jump start plan to improve hydration and reduce ailments.
- Q: How can 'Quench' help with chronic headaches and fatigue? A: The book suggests that proper hydration can alleviate chronic headaches and fatigue by addressing underlying hydration issues that may be overlooked in traditional health approaches.
- Q: What are gel waters and why are they important? A: Gel waters are hydrating waters derived from plants like cucumbers and berries, which are more easily absorbed by the body. 'Quench' emphasizes their role in optimal hydration.
- Q: Is 'Quench' suitable for everyone? A: 'Quench' is designed for anyone looking to improve their hydration, particularly those struggling with conditions like headaches, fatigue, or digestive issues.
- Q: What type of meal plans does 'Quench' include? A: 'Quench' provides hydrating meal plans that incorporate nutrient-packed plants and smoothies designed to enhance hydration and overall well-being.
- Q: Are there any specific movements suggested in 'Quench'? A: 'Quench' includes recommendations for micro-movements, which are small, simple physical activities that help to facilitate hydration in the body.
- Q: When was 'Quench' published? A: 'Quench' was published on June 12, 2018.
- Q: What is the condition of the book 'Quench'? A: 'Quench' is available in new condition and is offered as a hardcover edition.
- Q: Who is the author of 'Quench'? A: 'Quench' is authored by Dana Cohen, MD, who brings her expertise in medicine and anthropology to the subject of hydration.
- Q: How many pages does 'Quench' have? A: 'Quench' has a total of 304 pages, providing a comprehensive look at hydration and wellness.