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Quick & Easy: Massage: 5Minute Massages for Anyone, Anytime, Anywhere,Used
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Learning massage doesnt have to be complicated! Acclaimed practitioner Beata Aleksandrowicz shows you simple fiveminute solutions that anyone can start using immediately. These are routines you can do anytime, anywhere, on anyone, to relieve tense shoulders while waiting for a bus, release stress after a long day at the office, or calm a child whos having a hard time getting to sleep. With beautiful photography and clear, instructional information, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and wellbeing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Quick & Easy: Massage'? A: The book focuses on teaching simple five-minute massage routines that can be performed by anyone, anywhere, to relieve stress and tension.
- Q: Who is the author of this massage guide? A: The author of 'Quick & Easy: Massage' is Beata Aleksandrowicz, an acclaimed massage practitioner.
- Q: How many pages does the book contain? A: The book contains 244 pages filled with instructional information and beautiful photography.
- Q: Is this book suitable for beginners? A: Yes, the routines are designed to be easy to follow, making it suitable for beginners and anyone interested in learning massage.
- Q: What condition is the book in? A: The book is listed as being in 'Good' condition, meaning it has been used but is still in a satisfactory state for reading.
- Q: When was 'Quick & Easy: Massage' published? A: The book was published on January 1, 1999.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: Are there specific routines for different situations? A: Yes, the book includes routines that can be used in various situations, such as relieving tension while waiting or calming a child before sleep.
- Q: What category does this book fall under? A: The book falls under the 'Self-Help' category.
- Q: Is there any special material used in this book? A: There is no special material mentioned; the focus is on the content and instructional information provided.