Title
Raw Power! The Power of Raw Foods, Superfoods, and Building Strength and Muscle Naturally (4th Edition, 2011),Used
Delivery time: 8-12 business days (International)
Longtime authority on raw foods, superfoods and truly natural bodybuilding, Thor Bazler outlines numerous techniques and strategies on how to gain muscle and strength completely naturally, eating a diet of raw foods and superfoods. The author explains that every naturalliving creature and organism on planet Earth is eating a rawfood dietand so can you! A gorilla has the strength equivalent to benchpressing 4,000 pounds. Where does he get this superstrength? What does he eat? Raw Power! provides unprecedented information on the link between diet and bodybuilding fitness. This highly informative book contains chapters on: a rawfood diet, protein, minerals, hydration, Thor's personal workouts, Thor's raw bodybuilding menu plan, Thor's smoothie recipes, and much more. Also included are comprehensive lists of the best raw bodybuilding foods, supplements and superfoods. 'The results are amazing. What a difference your book has made in my health and life.' Alex Poptodorov, Bodybuilder and Personal Trainer Message from Thor: 'My book Raw Power! was originally published in 1998 and has been out of print for several years. I was working on a new book (tentatively titled Raw Power 2), but instead decided to include all that new information in a completely rewritten, uptodate, Raw Power! book. This new Raw Power! 4th edition contains several new chapters and a lot of new material based on my experiences with raw foods, superfoods and strength training over the last 13 years.' Raw Power! 4th edition (2011) Table of Contents (several allnew chapters): * Introduction: My Health Food Story * Raw Power * Power of the Mind * A RawFood Diet * Building Strength and Muscle with Raw Foods * Protein: How Much is Enough? * Minerals * Absorption, Assimilation and Digestion * Exercise and Weight Training * Sunshine * Hydration * Sleep, Rest and Meditation * Raw Bodybuilding Foods * Superfoods * Thor's Raw Bodybuilding Menu Plan * Raw Power Workouts (Thor's exact workouts, including poundages) * Definition of Terms * Proper Execution of Raw Power Exercises * Recipes for Strength and Muscle Building * Questions and Answers with Thor * Seasonal Produce Availability * Conclusions Here are just a few of the many topics covered: * Which raw, vegan foods are most important for helping build strength and muscle? * What dietary advice do Bruce Lee, Sylvester Stallone and Jack LaLanne have in common, and how can a rawfood eater benefit from this? * Thor's list of the most nutrientrich Superfoods, and how they can be implemented to help with building super strength and muscle. * How much water should you drink each day? * Protein: How much is enough? * What amazing feat of strength and endurance did Thor witness to cause him to completely change his workouts? * Thor's personal, exact, detailed workouts (including poundages) for building super strength and endurance. * Thor's meal and exercise schedule showing a sample day of rawfood mealsincluding calorie, protein and fat counts. * When is the best time of day to drink a protein/superfood smoothie? * And much more! To read more reviews about Thor Bazler's Raw Power! book, please go to: rawpower.com
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Raw Power!' by Thor Bazler? A: 'Raw Power!' emphasizes the benefits of a raw food diet for natural bodybuilding, detailing how individuals can gain muscle and strength by consuming raw foods and superfoods.
- Q: How many pages does the 4th edition of 'Raw Power!' have? A: The 4th edition of 'Raw Power!' contains 176 pages, offering comprehensive information on raw foods and bodybuilding.
- Q: Who is the author of 'Raw Power!'? A: The author of 'Raw Power!' is Thor Bazler, a long-time authority on raw foods and natural bodybuilding.
- Q: What kind of information can I find in the book regarding diet and bodybuilding? A: The book includes chapters on raw food diets, protein intake, hydration, Thor's personal workouts, and a raw bodybuilding menu plan, among other topics.
- Q: Is 'Raw Power!' suitable for beginners interested in bodybuilding? A: 'Raw Power!' is suitable for all levels, including beginners, as it provides foundational knowledge about diet and strength training using raw foods.
- Q: What are some key features of 'Raw Power!'? A: Key features include detailed workout plans, nutritional guidance, smoothie recipes, and lists of the best raw bodybuilding foods and supplements.
- Q: When was the 4th edition of 'Raw Power!' published? A: The 4th edition of 'Raw Power!' was published on May 1, 2011.
- Q: What condition is the used book in? A: 'Raw Power!' is categorized as a used book in good condition, indicating it may have minor wear but is still functional.
- Q: Are there any reviews available for 'Raw Power!'? A: Yes, readers can find numerous reviews online, including testimonials praising the book's impact on health and bodybuilding practices.
- Q: Does 'Raw Power!' contain recipes? A: Yes, 'Raw Power!' includes recipes specifically designed for strength and muscle building, along with tips for incorporating them into a raw food diet.