Real Life: The Journey From Isolation To Openness And Freedom,Used

Real Life: The Journey From Isolation To Openness And Freedom,Used

In Stock
SKU: SONG1250835739
Brand: Flatiron Books
$8.59
Quantity
Add to wishlist
Add to compare

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesnt have to be that way.When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing lifeliving in a way that allows us to find the wholeness that lies within. Even when were alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us.To live in a less constricted waywith a more spacious, open sense of possibility, creativity, connection, and joySalzberg says we need to get real about whats most important, to ask ourselves, What do I most deeply yearn for? What would I benefit from letting go of? What do I believe is possible for me?We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine take an interest in internal states we might normally try to avoid take an interest in people we might normally try to avoidReal Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed